| December 2013 |
| Fri 27th: |
870 *
|
72%
|
fat: 23.00g |
| |
protein: 20.00g |
| |
carbs: 149.00g |
|
-
|
-
|
| Thu 26th: |
1167 *
|
97%
|
fat: 31.45g |
| |
protein: 45.67g |
| |
carbs: 176.26g |
|
-
|
-
|
| April 2013 |
| Tue 16th: |
980 *
|
82%
|
fat: 11.00g |
| |
protein: 30.00g |
| |
carbs: 202.00g |
|
-
|
-
|
| Mon 15th: |
1643 *
|
137%
|
fat: 23.41g |
| |
protein: 60.36g |
| |
carbs: 308.39g |
|
1268*
|
 375
|
| March 2013 |
| Sat 30th: |
1716 *
|
143%
|
fat: 53.35g |
| |
protein: 31.20g |
| |
carbs: 281.50g |
|
-
|
-
|
| Sun 3rd: |
1341 *
|
112%
|
fat: 25.00g |
| |
protein: 52.00g |
| |
carbs: 234.00g |
|
-
|
-
|
| Sat 2nd: |
1393 *
|
116%
|
fat: 138.00g |
| |
protein: 58.75g |
| |
carbs: 235.25g |
|
-
|
-
|
| Fri 1st: |
1838 *
|
153%
|
fat: 34.79g |
| |
protein: 74.61g |
| |
carbs: 300.11g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
866 *
|
72%
|
fat: 30.50g |
| |
protein: 36.60g |
| |
carbs: 112.00g |
|
-
|
-
|
| Wed 27th: |
1733 *
|
144%
|
fat: 43.23g |
| |
protein: 81.36g |
| |
carbs: 223.06g |
|
-
|
-
|
| Tue 26th: |
1278 *
|
106%
|
fat: 25.91g |
| |
protein: 40.97g |
| |
carbs: 219.41g |
|
-
|
-
|
| Mon 25th: |
2102
|
175%
|
fat: 57.23g |
| |
protein: 90.36g |
| |
carbs: 314.06g |
|
-
|
-
|
| Fri 22nd: |
731 *
|
61%
|
fat: 0.00g |
| |
protein: 17.00g |
| |
carbs: 160.00g |
|
-
|
-
|
| Thu 21st: |
1365 *
|
114%
|
fat: 153.12g |
| |
protein: 44.89g |
| |
carbs: 216.09g |
|
-
|
-
|
| Wed 20th: |
1476 *
|
123%
|
fat: 21.57g |
| |
protein: 70.75g |
| |
carbs: 256.80g |
|
-
|
-
|
| Sat 9th: |
967 *
|
81%
|
fat: 32.00g |
| |
protein: 22.25g |
| |
carbs: 146.25g |
|
-
|
-
|
| Fri 8th: |
1838
|
153%
|
fat: 78.46g |
| |
protein: 50.96g |
| |
carbs: 231.42g |
|
-
|
-
|
| Thu 7th: |
1174 *
|
98%
|
fat: 21.50g |
| |
protein: 62.65g |
| |
carbs: 184.92g |
|
-
|
-
|
| Wed 6th: |
1730 *
|
144%
|
fat: 68.86g |
| |
protein: 61.87g |
| |
carbs: 218.96g |
|
-
|
-
|
| Tue 5th: |
1673 *
|
139%
|
fat: 54.00g |
| |
protein: 54.50g |
| |
carbs: 249.50g |
|
-
|
-
|
