knslovinggod

Start Weight:(19 Mar 14) 115.0 lb
Current Weight:(19 Mar 14) 115.0 lb
Goal Weight:100.0 lb
following: Weight Watchers
performance: losing 2.8 lb a week

Hi! I am a 53 yr. young woman. I am married to a wonderful God given man. We have 4 children between us, 6 grandchilren and one little boy on the way!We are thankful for all God has given to us!Today I put one foot in front of the other,knowing I can't do anything without Him but with Him I can all things!!!!(And so can you)

FatSecret member since: 09 Nov 13

knslovinggod's Weight History


knslovinggod's Latest Member Challenges

194
  loose 25 Pounds in 3 Months
status: In Progress
currently: Week 10 of 12
end date: Monday 12 May 14
view progress
 
  
117
  Healthy Holidays lose 15 pounds in 8 weeks
status: Completed
ended: 17 Jan 14
view progress
 


knslovinggod's Buddies

Online now imjinc2k
last weighin: gaining 2.8 lb a week Up
 
skwhite
last weighin: steady Steady
Rob.c.weiss
last weighin: gaining 1.1 lb a week Up
 
JennBuck61
last weighin: losing 2.3 lb a week Down


knslovinggod's Cookbook

cals: 168kcal | fat: 13.47g | carbs: 3.57g | prot: 9.50g
Cream Cheese Biscuit
A very low carb breakfast muffin.
cals: 338kcal | fat: 32.13g | carbs: 4.00g | prot: 5.50g
Lemon Cheesecake
This luscious low carb cheesecake is mouthwatering. So delicious, you won't be able to keep your family away from it.
cals: 369kcal | fat: 33.29g | carbs: 4.51g | prot: 9.00g
New York Cheesecake
A delicious low carb version of a thick cheesecake.
cals: 398kcal | fat: 32.49g | carbs: 5.68g | prot: 18.19g
Pepperoni Pizza
Pizza crust made with cream cheese and eggs offers a lower carb recipe.
cals: 234kcal | fat: 14.11g | carbs: 24.16g | prot: 5.10g
Chocolate Peanut Butter Muffins
This is a tasty, gluten free muffin recipe.
view complete cookbook

knslovinggod's Latest Posts

Excited
Yeah!!!!!Smile
posted 04 Mar 2014, 15:57
knslovinggod has submitted 1 post

Other Related Links

Members

Weight Watchers


knslovinggod's journal

03 March 2014

I am soooo thankful!! I have read "FatFast" by Dana Carpender and decided to try it out for a couple of days...well it finally made the scale move in the ...
on diet Atkins  losing 2.8 lb a week

09 February 2014

Well I am really disappointed with myself! I can't keep LCHF....I am so sick and tried of meat and fats!Help!!!~!!
on diet Weight Watchers  

knslovinggod's Recent Food & Exercise

knslovinggod's Groups

South Beach Dieters
For people on the South Beach Diet that just want to share ideas.

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Shorties Losing It
5'3 and under trying to lose weight.

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.

knslovinggod's Recent Activity

knslovinggod's Own Activity

knslovinggod supported their Weigh In.
knslovinggod updated their Food Diary.
knslovinggod commented on JennBuck61's Weigh In.
knslovinggod commented on Rob.c.weiss's Journal Entry.

knslovinggod's Buddies

skwhite recorded a Journal Entry.
JennBuck61 supported SherrieC's Weigh In.
diehard3 updated their Food Diary.

Weight Watchers Recent Activity

lenglish2003 recorded a Weigh In at 181.9 lb.
Nene O recorded a Weigh In at 136.5 lb.
peisker-blumec updated their Exercise Diary.
andy5115 recorded a Weigh In at 220.0 lb.
samlilmear updated their Food Diary.
SoniaR82 recorded a Weigh In at 229.0 lb.
Coonette recorded a Weigh In at 132.0 lb.
dieyut recorded a Weigh In at 126.3 lb.