knslovinggod
Joined November 2013
Posts
62
Following
34
Followers
35
Weight History

Start Weight
130.0 lb
Lost so far: 0 lb

Current Weight
130.0 lb
Performance: Steady

Goal Weight
105.0 lb
Still to go: 25.0 lb
Hi! I am a 54yr. young woman. I am married to a wonderful God given man. We have 4 children between us, 7 grandchilren and one little girl on the way!We are thankful for all God has given to us!Today I put one foot in front of the other,knowing I can't do anything without Him but with Him I can all things!!!!(And so can you)

knslovinggod's Weight History


knslovinggod's Latest Member Challenges

98
  Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week
status: Completed
ended: 27 Oct 14
view progress
 
  
192
  loose 25 Pounds in 3 Months
status: Completed
ended: 12 May 14
view progress
 


Following

mskestrela
last weighin: gaining 3.1 lb a week Up
 
skwhite
last weighin: gaining 0.4 lb a week Up
JennBuck61
last weighin: losing 0.9 lb a week Down
 
2227Gwen
last weighin: losing 10.5 lb a week Down


knslovinggod's Cookbook

cals: 168kcal | fat: 13.47g | carbs: 3.57g | prot: 9.50g
Cream Cheese Biscuit
A very low carb breakfast muffin.
cals: 338kcal | fat: 32.13g | carbs: 4.00g | prot: 5.50g
Lemon Cheesecake
This luscious low carb cheesecake is mouthwatering. So delicious, you won't be able to keep your family away from it.
cals: 369kcal | fat: 33.29g | carbs: 4.51g | prot: 9.00g
New York Cheesecake
A delicious low carb version of a thick cheesecake.
cals: 398kcal | fat: 32.49g | carbs: 5.68g | prot: 18.19g
Pepperoni Pizza
Pizza crust made with cream cheese and eggs offers a lower carb recipe.
cals: 234kcal | fat: 14.11g | carbs: 24.16g | prot: 5.10g
Chocolate Peanut Butter Muffins
This is a tasty, gluten free muffin recipe.
view complete cookbook

knslovinggod's Latest Posts

HCG Diet question
Good day! Hey what is the HCG diet ? I know for myself all I had to do in my 20's was cut down and my weight went down.......Now in my 50's everything changed! Yes I have to watch my calories...but I need to exercise a lot more!
Don't give up keep going it will work, just move alittle more and watch what kind of carbs you are eating...Try to stay with whole gains and cut down on sugar! You can do it! I am on this road too!!! Sharon
posted 20 May 2014, 12:38
Method to my Madness - NorthernMusician's musings.
Great blog! I too am looking forward learning more! And by the way I heard that the someone you were going to use did get back to youSad ......Crying or Very sad LoL...Really!!!
posted 16 May 2014, 19:30
Excited
Yeah!!!!!Smile
posted 04 Mar 2014, 15:57
knslovinggod has submitted 3 posts

Other Related Links

Members


knslovinggod's journal

03 August 2017

Today I am starting over,but don't know what diet I should be on. I want this weight off!! Help!

27 November 2014

Happy Thanksgiving!!

knslovinggod's Recent Food & Exercise


knslovinggod's Groups

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

South Beach Dieters
For people on the South Beach Diet that just want to share ideas.

want to lose 20lbs by summer
people that want to lose 20lbs for the summer time using their unique diet

Eat to Live
This group is for people who want to eat healthy food, not processed junk. It's inspired by Joel Fuhrman's book Eat to Live

knslovinggod's Recent Activity

knslovinggod's Own Activity

knslovinggod supported chesgreen's Journal Entry.
knslovinggod recorded a Weight Entry at 130.0 lb.
knslovinggod is following mskestrela.
knslovinggod commented on their Journal Entry.

Following

mskestrela commented on Draglist's Journal Entry.

Other Member Diet Recent Activity

AllieLittles supported mrbananna's Journal Entry.
mdh918 recorded a Weight Entry at 230.4 lb.
dougeroonie updated their Food Diary.
jr4132 recorded a Weight Entry at 161.0 lb.
Nico0727 recorded a Journal Entry and a Weight Entry at 188.1 lb.
ilnit recorded a Weight Entry at 230.0 lb.
monicabrill recorded a Weight Entry at 99.0 lb.
bwconnolly recorded a Weight Entry at 173.2 lb.