Induction phase on Atkins

About this Group:

I just purchased the book, "The New Atkins for a New You". I started Phase 1, Induction. I have over 100 lbs to loose. Hopefully those desiring to join this group will be with Induction for a while..but if not that is okay. Just so we are all following Atkins. Plus, encouraging each participant to keep on to become that healthier individual.


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Latest Group Posts

Snacks?

I'm new at this again! My favorite snacks are ham & cheese roll-ups, pickle spears, pork rinds with dip. Also sf jello. Lots and lots of jello! I do use the shakes a couple times a week for a ...

by abcam on 19 Feb 15 06:42 PM

atkins 2002

am on atkins week 3 doing atkins 2002 is this that group

by brenda joyce spencer on 28 Jan 15 09:12 PM

Q&A

Take potassium pills.

by RoundAngel on 02 Jan 15 09:28 PM

Today is end of week two of induction phase - very upset and angry

I have just finished my second week... have you both measured your inches? i typically lose one week on the scale and then inches the next week with low amount of weight loss. I am trying not to focus ...

by canbedone on 21 Dec 14 11:55 AM

Low testosterone levels are also linked inside

ALPHA FUEL XT can be a testosterone supplement The item aims for you to stabilize AS WELL AS improve men's testosterone levels. Alpha Fuel XT has ones ability to replenish your own testosterone l ...

by Alanrodriguez on 17 Nov 14 02:55 AM

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Group Info

type:	Common Interest
to lose:	50-100lb
category:	Dieting
members:	404
administrators:	Leanie64
created:	27 March 2012

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	dieter7500 on diet Atkins
	last weighin: losing 6.4 lb a week

	Leahlowcarb on diet Leahlowcarb's own diet
	last weighin: steady

	dayberndt on diet Atkins
	last weighin: losing 0.5 lb a week

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