Induction phase on Atkins

About this Group:

I just purchased the book, "The New Atkins for a New You". I started Phase 1, Induction. I have over 100 lbs to loose. Hopefully those desiring to join this group will be with Induction for a while..but if not that is okay. Just so we are all following Atkins. Plus, encouraging each participant to keep on to become that healthier individual.


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atkins 2002

am on atkins week 3 doing atkins 2002 is this that group

by brenda joyce spencer on 28 Jan 15 09:12 PM

Snacks?

So, I'm mainly wired for convenience. I am up to preparing my breakfast and meals, but would really like a quick and convenient snacks for Induction. I have read mixed reviews on the Atkins products ...

by Knm50 on 27 Jan 15 08:35 AM

Q&A

Take potassium pills.

by RoundAngel on 02 Jan 15 09:28 PM

Today is end of week two of induction phase - very upset and angry

I have just finished my second week... have you both measured your inches? i typically lose one week on the scale and then inches the next week with low amount of weight loss. I am trying not to focus ...

by canbedone on 21 Dec 14 11:55 AM

Low testosterone levels are also linked inside

ALPHA FUEL XT can be a testosterone supplement The item aims for you to stabilize AS WELL AS improve men's testosterone levels. Alpha Fuel XT has ones ability to replenish your own testosterone l ...

by Alanrodriguez on 17 Nov 14 02:55 AM

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Group Info

type:	Common Interest
to lose:	50-100lb
category:	Dieting
members:	398
administrators:	Leanie64
created:	27 March 2012

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