This Challenge ended 2 months ago

About this Challenge:

This will be fun! Track your calories, exercise (20 minutes) three days a week and lets get 12 off by November 4th!

Final Challenge Progress Results

gingin40 Total Progress: 15.12 %  (Down 35.4 lb)
lettygaylor Total Progress: 13.30 %  (Down 32.8 lb)
LMS1230 Total Progress: 11.54 %  (Down 27.0 lb)
Aman_da Total Progress: 8.42 %  (Down 19.4 lb)
hawest Total Progress: 7.57 %  (Down 14.8 lb)
BABADOLL Total Progress: 7.50 %  (Down 18.0 lb)
Reverse Will Total Progress: 7.04 %  (Down 14.9 lb)
Bree99 Total Progress: 6.88 %  (Down 12.1 lb)
Changingme1 Total Progress: 6.81 %  (Down 16.0 lb)
mom84721 Total Progress: 6.20 %  (Down 14.4 lb)
poulson Total Progress: 5.26 %  (Down 10.0 lb)
shuksan Total Progress: 5.05 %  (Down 9.8 lb)
putuf1 Total Progress: 4.73 %  (Down 8.0 lb)
lovergirl654 Total Progress: 3.96 %  (Down 11.6 lb)
Shanakay89 Total Progress: 3.94 %  (Down 8.0 lb)
Kleovictory Total Progress: 3.85 %  (Down 9.9 lb)
nanny2hyli Total Progress: 3.75 %  (Down 5.8 lb)
Cedria76 Total Progress: 3.54 %  (Down 7.0 lb)
sonday Total Progress: 3.40 %  (Down 5.3 lb)
denita72 Total Progress: 3.23 %  (Down 7.4 lb)
jharsh Total Progress: 3.10 %  (Down 7.6 lb)
SusanWow Total Progress: 3.05 %  (Down 8.5 lb)
Msmarie1264 Total Progress: 2.99 %  (Down 5.0 lb)
billyvan Total Progress: 2.79 %  (Down 5.3 lb)
GPTietjen Total Progress: 2.76 %  (Down 4.0 lb)
Tricialana Total Progress: 2.68 %  (Down 5.8 lb)
esther reid Total Progress: 2.55 %  (Down 5.4 lb)
Mo22713 Total Progress: 2.47 %  (Down 4.4 lb)
foxymamachick Total Progress: 2.44 %  (Down 5.8 lb)
jkroon Total Progress: 2.42 %  (Down 3.3 lb)
Beth Diary Total Progress: 2.41 %  (Down 3.4 lb)
anng011180 Total Progress: 2.00 %  (Down 3.0 lb)
tpriar Total Progress: 1.93 %  (Down 3.2 lb)
Ronbo Total Progress: 1.89 %  (Down 5.6 lb)
notlivingonramen Total Progress: 1.88 %  (Down 2.8 lb)
roseforyou Total Progress: 1.58 %  (Down 4.0 lb)
DianeG213 Total Progress: 1.29 %  (Down 2.6 lb)
Logan179 Total Progress: 1.27 %  (Down 1.8 lb)
Perkie80 Total Progress: 0.94 %  (Down 1.6 lb)
softmachine Total Progress: 0.86 %  (Down 1.8 lb)
me3amigos Total Progress: 0.72 %  (Down 1.1 lb)
TinaRH Total Progress: 0.66 %  (Down 2.0 lb)
teamt Total Progress: 0.58 %  (Down 1.5 lb)
Sherii Grisham Total Progress: 0.40 %  (Down 0.8 lb)
N0213068 Total Progress: 0.33 %  (Down 0.5 lb)
Johanne Total Progress: 0.17 %  (Down 0.4 lb)
sunshinez Total Progress: 0.13 %  (Down 0.2 lb)
KNuccio Total Progress: 0.00 %  (Steady 0 lb)
SnapPea Total Progress: 0.09 %  (Up 0.2 lb)
KayLR Total Progress: 0.12 %  (Up 0.2 lb)
lena_34 Total Progress: 0.87 %  (Up 1.5 lb)
JoyThinksFSTechsSUCK Total Progress: 0.88 %  (Up 1.5 lb)
Robertha Walley Total Progress: 1.78 %  (Up 4.0 lb)
Kgremmy Total Progress: 1.88 %  (Up 3.0 lb)
djpunky21 Total Progress: 1.95 %  (Up 3.6 lb)
goblue08 Total Progress: 2.96 %  (Up 4.6 lb)
Mokete Total Progress: 3.05 %  (Up 4.4 lb)
MAChimento Total Progress: 3.36 %  (Up 7.8 lb)
knslovinggod Total Progress: 4.39 %  (Up 5.0 lb)
Joekoz Total Progress: 4.77 %  (Up 10.5 lb)

Completed Mini-Challenges

Weeks 1 to 12

Track Your Calories Every Day

Guidelines:
Input everything you eat, every day of the week. No cheating!
77% Successful

Latest Results Feedback

Successful: 08 Aug 14 by denita72
"Was over a day. Oops"
Successful: 05 Aug 14 by lena_34
"My total calorie intake is 1200, but intake 1340-521 exercise = 381 added ..."


Weeks 1 to 12

Exercise at least 20 minutes 3 days a week

Guidelines:
Get that heart pumping for at least 20 minutes a day for three days a week. Any exercise you choose!
82% Successful

Latest Results Feedback

Successful: 08 Aug 14 by denita72
"2 days so far, next one will be tomorrow. "
Successful: 07 Aug 14 by teamt
"Good job guys :) If you haven't done your 20 mins yet, don't give up!!! ..."
Successful: 05 Aug 14 by lena_34
"Run for 20 min on treadmill and 20 on elliptical = 521 calories burn"


Latest Challenge Posts

Joining Challenges is Just the First Step
Just because you don't reach the goal that the challenge asks of you, doesn't mean that you didn't have progress. If you made effort, any kind of effort, you had success. I won't meet ...
by Tricialana on 03 Oct 14 12:52 AM
Confused about how challenges work
You should be able to do everything from your account page, and yes click on My Challenges to input just your weekly stuff and any journal entries or posts you'd like.
by Tricialana on 26 Sep 14 05:31 PM
Hi, I've never joined a challenge before
Good luck everybody!
by Tricialana on 19 Aug 14 04:48 PM
Exercise
I walk/ran today 25mins!
by knslovinggod on 07 Aug 14 05:53 PM
workout & calories
My calories intake was 1340 I ran for 20 mins on treadmill and burn 321 calories. And elliptical for 20 burn 200 calories. So overall 1340-521=381 calories left over after work out.
by lena_34 on 05 Aug 14 11:52 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 28 October 2014.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 27 Oct 14
duration: 12 Weeks
reporting: Once a Week
participants: 100
privacy: Public
administrators: Tricialana
created: 25 July 2014

All Mini-challenges:

1. Track Your Calories Every Day ( weeks 1 to 12 )
2. Exercise at least 20 minutes 3 days a week ( weeks 1 to 12 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants 1.68 %  (Down 332.7 lb)

Week 11:

All Participants 1.60 %  (Down 315.2 lb)

Week 10:

All Participants 1.54 %  (Down 303.8 lb)

Week 9:

All Participants 1.45 %  (Down 286.1 lb)

Week 8:

All Participants 1.32 %  (Down 261.2 lb)

Week 7:

All Participants 1.34 %  (Down 265.0 lb)

Week 6:

All Participants 1.18 %  (Down 232.2 lb)

Week 5:

All Participants 1.04 %  (Down 205.1 lb)

Week 4:

All Participants 0.94 %  (Down 185.9 lb)

Week 3:

All Participants 0.70 %  (Down 137.3 lb)

Week 2:

All Participants 0.48 %  (Down 94.5 lb)

Week 1:

All Participants 0.28 %  (Down 54.6 lb)

Latest Photos



A new ME !!
by Msmarie1264
4 comments