kksmith1986

Start Weight:(29 Apr 13) 248.0 lb
Current Weight:(17 May 13) 241.0 lb
Goal Weight:200.0 lb
following: Atkins
performance: losing 1.9 lb a week

I'm a mother of 2 boys. Dylan is 5 and Ethan is 3. My husband's name is Dustin and we are highschool sweethearts. I have battled my weight since having my first child in 2006. I'm also a full time director of a before and aftterschool program.

FatSecret member since: 29 Nov 11

kksmith1986's Weight History


kksmith1986's Latest Member Challenges

132
  Salad-for-Dinner. 3 Nights Only.
status: Completed
ended: 16 May 13
view progress
 
  
291
  Lose 10 Pounds in May
status: Completed
ended: 05 Jun 13
view progress
 


kksmith1986's Buddies

Rosie30265
on diet Atkins
last weighin: losing 0.4 lb a week Down
 
bootheredneck
on diet Atkins
last weighin: losing 1.1 lb a week Down
esimnons
on diet Atkins
last weighin: losing 0.2 lb a week Down
   
kksmith1986 has 3 buddies


kksmith1986's Cookbook

cals: 270kcal | fat: 21.88g | carbs: 1.79g | prot: 14.60g
Sausage Frittata II
A tasty hot sausage frittata, perfect for any time of the day.
cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 267kcal | fat: 8.56g | carbs: 7.89g | prot: 32.48g
Slow-Cooked Pork Roast
A delicious and tender crock pot pork roast.
cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
view complete cookbook

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Atkins Recent Activity

Rockiesfan commented on laurenwisswell82's Journal Entry.
DarleneW101 supported Barbgetsit's Journal Entry.
laurenwisswell82 recorded a Weigh In at 253.2 lb.
Debbe20 recorded a Weigh In at 160.4 lb.
Suzy May Blackfly commented on laurenwisswell82's Journal Entry.
Eonada supported ObLaDi3's Journal Entry.
Erisabella commented on Elwillie's Journal Entry.
Barbgetsit recorded a Journal Entry and a Weigh In at 267.8 lb.