kksmith1986's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 200.0 lb
Start: 248.0 lb
Induction Phase:
17 May 13 241.0 lb Down Reasonably Well
11 May 13 242.6 lb Down Reasonably Well
10 May 13 244.4 lb Down Reasonably Well
08 May 13 245.0 lb Down Reasonably Well
07 May 13 245.6 lb Down Reasonably Well
05 May 13 246.0 lb Down Reasonably Well
02 May 13 246.6 lb Down Reasonably Well
29 Apr 13 248.0 lb Up Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 150.0 lb
Start: 241.2 lb
Induction Phase:
05 Oct 12 235.8 lb Down Reasonably Well
01 Oct 12 237.4 lb Down Reasonably Well
30 Sep 12 237.6 lb Down Reasonably Well
28 Sep 12 238.0 lb Down Reasonably Well
20 Sep 12 241.2 lb Up Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 150.0 lb
Start: 244.5 lb
Induction Phase:
16 Aug 12 240.0 lb Down Reasonably Well
08 Aug 12 244.5 lb Up Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 150.0 lb
Start: 240.0 lb
Induction Phase:
18 Jul 12 242.0 lb Up Reasonably Well
18 Apr 12 240.0 lb Down Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 130.0 lb
Start: 245.0 lb
Induction Phase:
14 Dec 11 240.1 lb Up Poorly
06 Dec 11 238.8 lb Down Reasonably Well
04 Dec 11 239.0 lb Down 100%
03 Dec 11 240.8 lb Down Reasonably Well
02 Dec 11 241.2 lb Down Reasonably Well
29 Nov 11 245.0 lb Start Not Applicable

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Atkins


kksmith1986's Recent Activity

kksmith1986's own activity

recorded a weigh in at 241.0 lb.
updated their Food Diary.
updated their Food Diary.
recorded a weigh in at 242.6 lb.

kksmith1986's Buddies

Rosie30265 updated their Food Diary.
bootheredneck recorded a weigh in at 280.0 lb.

Atkins Recent Activity

Ingria replied to JBL12's post - Swollen ankles???.
cassika recorded a weigh in at 213.0 lb.
amanda182uk recorded a weigh in at 169.3 lb.
rksoup updated their Food Diary.
rgraff updated their Exercise Diary.
bflegg recorded a journal and a weigh in at 162.6 lb.
Txcricketnky recorded a weigh in at 140.0 lb.
Still At It updated their Food Diary.