kksmith1986's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 200.0 lb
Start: 244.6 lb
Induction Phase:
07 Oct 14 228.2 lb Down Reasonably Well
30 Sep 14 229.2 lb Down Reasonably Well
24 Sep 14 231.2 lb Down Reasonably Well
15 Sep 14 232.4 lb Down Reasonably Well
19 Aug 14 233.6 lb Down Reasonably Well
18 Aug 14 236.2 lb Down Reasonably Well
17 Aug 14 237.4 lb Down Reasonably Well
29 Jul 14 239.2 lb Up Reasonably Well
20 Jul 14 239.0 lb Down Reasonably Well
18 Jul 14 239.8 lb Down Reasonably Well
15 Jul 14 241.2 lb Down Reasonably Well
01 Jul 14 244.6 lb Up Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 200.0 lb
Start: 248.0 lb
Induction Phase:
17 May 13 241.0 lb Down Reasonably Well
11 May 13 242.6 lb Down Reasonably Well
10 May 13 244.4 lb Down Reasonably Well
08 May 13 245.0 lb Down Reasonably Well
07 May 13 245.6 lb Down Reasonably Well
05 May 13 246.0 lb Down Reasonably Well
02 May 13 246.6 lb Down Reasonably Well
29 Apr 13 248.0 lb Up Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 150.0 lb
Start: 241.2 lb
Induction Phase:
05 Oct 12 235.8 lb Down Reasonably Well
01 Oct 12 237.4 lb Down Reasonably Well
30 Sep 12 237.6 lb Down Reasonably Well
28 Sep 12 238.0 lb Down Reasonably Well
20 Sep 12 241.2 lb Up Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 150.0 lb
Start: 244.5 lb
Induction Phase:
16 Aug 12 240.0 lb Down Reasonably Well
08 Aug 12 244.5 lb Up Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 150.0 lb
Start: 240.0 lb
Induction Phase:
18 Jul 12 242.0 lb Up Reasonably Well
18 Apr 12 240.0 lb Down Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 130.0 lb
Start: 245.0 lb
Induction Phase:
14 Dec 11 240.1 lb Up Poorly
06 Dec 11 238.8 lb Down Reasonably Well
04 Dec 11 239.0 lb Down 100%
03 Dec 11 240.8 lb Down Reasonably Well
02 Dec 11 241.2 lb Down Reasonably Well
29 Nov 11 245.0 lb Start Not Applicable

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kksmith1986's Recent Activity

kksmith1986's Own Activity

kksmith1986 added Mjgh06's Bacon Wrapped Meatballs recipe to their cook book.
kksmith1986 recorded a Weigh In at 228.2 lb.
kksmith1986 recorded a Weigh In at 229.2 lb.
kksmith1986 recorded a Weigh In at 231.2 lb.

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Atkins Recent Activity

PattiUnleashed updated their Food Diary.
Lizzy1380 updated their Food Diary.
Lori in Lakewood commented on their Weigh In.
whitey526 recorded a Weigh In at 177.0 lb.
looking2change updated their Food Diary.
Marsha145 recorded a Weigh In at 200.0 lb.
mrsjackson recorded a Weigh In at 214.0 lb.
kksmith1986 added Mjgh06's Bacon Wrapped Meatballs recipe to their cook book.