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Weight History
kksmith1986's Weight History
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Full Journal
Diet:
Atkins
Date
Weight
How closely followed?
Goal: 200.0 lb
Start: 248.0 lb
Induction Phase:
17 May 13
241.0 lb
Reasonably Well
11 May 13
242.6 lb
Reasonably Well
10 May 13
244.4 lb
Reasonably Well
08 May 13
245.0 lb
Reasonably Well
07 May 13
245.6 lb
Reasonably Well
05 May 13
246.0 lb
Reasonably Well
02 May 13
246.6 lb
Reasonably Well
29 Apr 13
248.0 lb
Not Applicable
Diet:
Atkins
Date
Weight
How closely followed?
Goal: 150.0 lb
Start: 241.2 lb
Induction Phase:
05 Oct 12
235.8 lb
Reasonably Well
01 Oct 12
237.4 lb
Reasonably Well
30 Sep 12
237.6 lb
Reasonably Well
28 Sep 12
238.0 lb
Reasonably Well
20 Sep 12
241.2 lb
Not Applicable
Diet:
Atkins
Date
Weight
How closely followed?
Goal: 150.0 lb
Start: 244.5 lb
Induction Phase:
16 Aug 12
240.0 lb
Reasonably Well
08 Aug 12
244.5 lb
Not Applicable
Diet:
Atkins
Date
Weight
How closely followed?
Goal: 150.0 lb
Start: 240.0 lb
Induction Phase:
18 Jul 12
242.0 lb
Reasonably Well
18 Apr 12
240.0 lb
Not Applicable
Diet:
Atkins
Date
Weight
How closely followed?
Goal: 130.0 lb
Start: 245.0 lb
Induction Phase:
14 Dec 11
240.1 lb
Poorly
06 Dec 11
238.8 lb
Reasonably Well
04 Dec 11
239.0 lb
100%
03 Dec 11
240.8 lb
Reasonably Well
02 Dec 11
241.2 lb
Reasonably Well
29 Nov 11
245.0 lb
Not Applicable
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kksmith1986's Recent Activity
kksmith1986's
own activity
recorded a
weigh in
at 241.0 lb.
updated their
Food Diary
.
updated their
Food Diary
.
recorded a
weigh in
at 242.6 lb.
kksmith1986's
Buddies
Rosie30265
updated their
Food Diary
.
bootheredneck
recorded a
weigh in
at 280.0 lb.
Atkins Recent Activity
Ingria
replied to
JBL12
's post -
Swollen ankles???
.
cassika
recorded a
weigh in
at 213.0 lb.
amanda182uk
recorded a
weigh in
at 169.3 lb.
rksoup
updated their
Food Diary
.
rgraff
updated their
Exercise Diary
.
bflegg
recorded a
journal
and a
weigh in
at 162.6 lb.
Txcricketnky
recorded a
weigh in
at 140.0 lb.
Still At It
updated their
Food Diary
.