bootheredneck

Start Weight:(29 Apr 13) 297.0 lb
Current Weight:(16 Jul 13) 270.0 lb
Goal Weight:200.0 lb
following: Atkins
performance: losing 1.1 lb a week

FatSecret member since: 26 Apr 13

bootheredneck's Weight History


bootheredneck's Latest Member Challenges

291
  Lose 10 Pounds in May
status: Completed
ended: 05 Jun 13
view progress
 
 


bootheredneck's Buddies

kksmith1986
on diet Atkins
last weighin: losing 1.9 lb a week Down
   
bootheredneck has 1 buddy



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Atkins


bootheredneck's journal

10 May 2013

I know its all water weight right now, but it does give me encouragement.
on diet Atkins  

08 May 2013

First few days were rough! Days 1-4: had no energy, wanted to sleep constantly. Now my body is figuring out what to do without carbs.
on diet Atkins  

bootheredneck's Recent Food & Exercise

bootheredneck's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

bootheredneck's Recent Activity

bootheredneck's Own Activity

No recent activity.

bootheredneck's Buddies

No recent activity.

Atkins Recent Activity

Kevin Tate recorded a Weigh In at 271.0 lb.
riyankee supported Paketbote's Journal Entry.
Deb_N commented on dreamcatcher10's Journal Entry.
Coopwill updated their Exercise Diary.
rkdavisson updated their Exercise Diary.
RoseTampa supported Amybeth17's Journal Entry.
Robintasha recorded a Weigh In at 183.0 lb.
melibeli88 replied to emily_edwards's post - HI All.