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17 September 2016

Weigh-in: 217.6 lb lost so far: 27.0 lb still to go: 17.6 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.1 lb a week

08 January 2016

Weigh-in: 221.6 lb lost so far: 23.0 lb still to go: 21.6 lb Diet followed reasonably well
   add comment on diet Atkins   losing 2.4 lb a week

01 January 2016

Weigh-in: 224.0 lb lost so far: 20.6 lb still to go: 24.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 3.7 lb a week

25 December 2015

Weigh-in: 227.7 lb lost so far: 16.9 lb still to go: 27.7 lb Diet followed reasonably well
   add comment on diet Atkins   gaining 0.9 lb a week

28 September 2015

Weigh-in: 215.8 lb lost so far: 28.8 lb still to go: 15.8 lb Diet followed reasonably well
   add comment on diet Atkins   losing 7.0 lb a week

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