julie95580 - Member

julie95580

Joined November 2011

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Following

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Weight History

Start Weight

233.0 lb

Lost so far: 59.0 lb

Current Weight

174.0 lb
Performance: losing 0.6 lb a week

Goal Weight

150.0 lb

Still to go: 24.0 lb

julie95580's Weight History

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julie95580's Latest Member Challenges

Zumba for the Wii for weight-loss

status:	Completed
ended:	12 Mar 12
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202

a litre of water before each meal

status:	Completed
ended:	16 Jan 12
view progress

view all julie95580's challenges

Following

	blcer
	last weighin: gaining 0.3 lb a week

julie95580's Cookbook

cals: 368kcal | fat: 18.71g | carbs: 19.34g | prot: 29.75g

Beef Bruschetta Skillet

The flavors of bruschetta with steak and rice, a great combination.

cals: 165kcal | fat: 5.69g | carbs: 26.55g | prot: 2.76g

Cranberry Breakfast Cookies

Delicious, chewy breakfast cookies for a high fiber breakfast.

cals: 109kcal | fat: 0.93g | carbs: 20.35g | prot: 4.66g

Pumpkin Waffles

Easy to make, delightful waffles that are sure to become a winter favorite in your household.

cals: 176kcal | fat: 1.73g | carbs: 28.83g | prot: 11.37g

Turkey and Corn Bread Casserole

A hearty delicious casserole that will set your taste buds alive.

cals: 159kcal | fat: 4.26g | carbs: 22.75g | prot: 7.31g

Pizza Muffins

A guilt free, yummy twist on the pizza muffin

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julie95580's Latest Posts

What are you eating?
greek yogurt is my new friend. We put bran buds on it and since there is so much protein it keeps you full longer.

posted 20 Mar 2012, 13:25

Time of the month!!! i refuse to be weighed
One of the best things when carrying extra water is to drink more water. I know it sounds crazy but it truly does work

posted 03 Mar 2012, 16:24

use to be 304 lb
wow way to go. It is so much better if you do it on your own. I started at 233 and now I am at 188. Just change how much and what I was eating and got my butt off the couch. I now work out at least 5 times a week and I love it. I still have a long way to go but I am getting there.

posted 27 Feb 2012, 07:45

julie95580 has submitted 3 posts