This Challenge ended 2 years ago

About this Challenge:

imperial litre just under 2 pints, before every meal, it should make us feel more full up there for not want to eat as much.

Final Challenge Progress Results

jass21 Total Progress: 6.67 %  (Down 17.6 lb)
jaimmealice Total Progress: 5.73 %  (Down 9.4 lb)
Sara Shred Total Progress: 5.00 %  (Down 8.0 lb)
elegza Total Progress: 4.76 %  (Down 8.2 lb)
gjacobs Total Progress: 3.46 %  (Down 9.0 lb)
vikescoach Total Progress: 3.37 %  (Down 6.4 lb)
LesRoberts Total Progress: 3.13 %  (Down 8.0 lb)
sian23 Total Progress: 3.02 %  (Down 5.4 lb)
sailorbrit Total Progress: 3.01 %  (Down 5.0 lb)
tracey jean Total Progress: 2.38 %  (Down 5.0 lb)
ccfa666 Total Progress: 2.14 %  (Down 4.0 lb)
tinnybit50 Total Progress: 1.78 %  (Down 2.2 lb)
Lorinda70 Total Progress: 1.76 %  (Down 5.0 lb)
nana0f 43 Total Progress: 1.62 %  (Down 2.9 lb)
waynesworld Total Progress: 1.60 %  (Down 3.6 lb)
dlhood Total Progress: 1.56 %  (Down 2.8 lb)
htownvj Total Progress: 1.49 %  (Down 3.0 lb)
Waka waka Total Progress: 1.46 %  (Down 4.0 lb)
SheaDlady Total Progress: 1.35 %  (Down 5.0 lb)
debbiejean1325 Total Progress: 1.30 %  (Down 2.5 lb)
smarincin Total Progress: 1.26 %  (Down 2.5 lb)
M3rmo Total Progress: 1.13 %  (Down 3.0 lb)
Mylorac Total Progress: 0.90 %  (Down 1.0 lb)
MOChenault Total Progress: 0.88 %  (Down 2.4 lb)
sabanikpour Total Progress: 0.85 %  (Down 1.0 lb)
bballmymy Total Progress: 0.85 %  (Down 2.0 lb)
mingusic Total Progress: 0.80 %  (Down 1.1 lb)
dolly83 Total Progress: 0.73 %  (Down 1.1 lb)
julie95580 Total Progress: 0.71 %  (Down 1.4 lb)
dacks Total Progress: 0.69 %  (Down 1.0 lb)
Harmony7132001 Total Progress: 0.53 %  (Down 1.0 lb)
damon669 Total Progress: 0.35 %  (Down 0.7 lb)
Big Sis Total Progress: 0.30 %  (Down 1.0 lb)
kmakron86 Total Progress: 0.29 %  (Down 0.4 lb)
BoofersBabyGurl Total Progress: 0.29 %  (Down 0.5 lb)
kerrmichie Total Progress: 0.26 %  (Down 0.5 lb)
Carmk25 Total Progress: 0.00 %  (Steady 0 lb)
Nlong Total Progress: 0.00 %  (Steady 0 lb)
Polaf Total Progress: 0.00 %  (Steady 0 lb)
Silverjade Total Progress: 0.00 %  (Steady 0 lb)
Laura Alison Total Progress: 0.00 %  (Steady 0 lb)
bixlie Total Progress: 0.00 %  (Steady 0 lb)
Shirlgirl Total Progress: 0.09 %  (Up 0.2 lb)
Suzeeq Total Progress: 0.11 %  (Up 0.2 lb)
ollie809 Total Progress: 0.28 %  (Up 0.5 lb)
she2210 Total Progress: 0.80 %  (Up 1.1 lb)
Devauxhc Total Progress: 0.86 %  (Up 1.4 lb)
GDDay Total Progress: 1.29 %  (Up 1.7 lb)
healthyin2012 Total Progress: 1.51 %  (Up 3.0 lb)
Julsp Total Progress: 2.90 %  (Up 6.0 lb)
jwinla Total Progress: 2.91 %  (Up 6.0 lb)
kinkyboots Total Progress: 14.47 %  (Up 23.3 lb)

Completed Mini-Challenges

Days 1 to 14

drink 1 LT of water before breakfast

Guidelines:
make sure you drink it before you prepare your meal.
63% Successful

Latest Results Feedback

Failed: 16 Jan 12 by ccfa666
"I don't eat breakfast"
Failed: 10 Jan 12 by kinkyboots
"Forgot :("
Failed: 05 Jan 12 by bballmymy
"Really hard the drink all that water in the morning plus I am a little ..."


Days 1 to 14

drink 1 LT of water before lunch

Guidelines:
make sure you drink it before you prepare your meal.
71% Successful

Latest Results Feedback

Failed: 10 Jan 12 by kinkyboots
"working, lunch is when I can fir it in"


Days 1 to 14

drink 1 LT of water before dinner

Guidelines:
make sure you drink it before you prepare your meal.
63% Successful

Latest Results Feedback

Failed: 15 Jan 12 by Suzeeq
"It's been a bad week all round. Someone ran into our car in a supermarket ..."


Latest Challenge Posts

A liter of water before every meal
This is fantastic idea. Helps drink more and eat less during the meal. I just simply forget sometimes. Going to buy a crate of my favourite mineral water tomorrow. Hope it will help.
by Marieve on 03 Jan 12 10:10 AM
Detox
This will definitely help me (new year's resolutions: healthier habits and weight loss) :d
by elegza on 02 Jan 12 10:08 PM
New Year......New Beginning !
Christmas and New Year have taken their toll, I feel bloated and exhausted but the idea of washing myself out with water seems like a good one, so I am happy to jump on board and dee those pounds drop ...
by Suzeeq on 01 Jan 12 01:21 AM
Trying just to get ready!!!!!!!!!!
Wow not even to 1 ltr and finding this is a hard challenge!! I drink a lot Green Tea, coffee but water just water... only when I am in the gym or running! How are do you do this like take 1 hour before ...
by debbiejean1325 on 30 Dec 11 11:24 AM
Hope this...
I really hope this helps me increase my fluid intake for the day. I find that I get more dehydrated in the winter months then in the summer. Hey what is the worse that can happen?
by pam-u-la on 29 Dec 11 07:05 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 17 January 2012.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 16 Jan 12
duration: 14 Days
reporting: Daily
participants: 202
privacy: Public
administrators: ollie809
created: 16 December 2011

All Mini-challenges:

1. drink 1 LT of water before breakfast ( days 1 to 14 )
2. drink 1 LT of water before lunch ( days 1 to 14 )
3. drink 1 LT of water before dinner ( days 1 to 14 )


Rolling Challenge Performance:

The day to day running total weight lost

Day 14:

All Participants 0.24 %  (Down 94.1 lb)

Day 13:

All Participants 0.22 %  (Down 86.6 lb)

Day 12:

All Participants 0.20 %  (Down 76.5 lb)

Day 11:

All Participants 0.19 %  (Down 74.0 lb)

Day 10:

All Participants 0.19 %  (Down 75.1 lb)

Day 9:

All Participants 0.17 %  (Down 64.9 lb)

Day 8:

All Participants 0.14 %  (Down 56.3 lb)

Day 7:

All Participants 0.19 %  (Down 75.8 lb)

Day 6:

All Participants 0.18 %  (Down 72.0 lb)

Day 5:

All Participants 0.17 %  (Down 65.7 lb)

Day 4:

All Participants 0.17 %  (Down 65.2 lb)

Day 3:

All Participants 0.16 %  (Down 63.7 lb)

Day 2:

All Participants 0.10 %  (Down 37.3 lb)

Day 1:

All Participants 0.07 %  (Down 25.8 lb)

Latest Photos



To awaken natural beauty
by Marieve
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