Challenge Start Date: 01 Jan 13 jsfantome's Start Weight: 168.0 lb
Challenge Duration: 2 weeks jsfantome's Last Weight: 164.0 lb (11 Jan 13)
Current Period: Challenge Completed
Period ended: 15 Jan 13

  Week 2

Mini Challenge - Be accountable and involved! - Failed
Mini Challenge - Don't go over 20 net carbs per day! - Successful
Mini Challenge - Eat Your Veggies!! - Successful
Mini Challenge - Water! Water! Water! - Successful
Mini Challenge - Record everything you eat! - Failed
Journal Entry - 15 Jan 13
"Today is an exciting day for me - I am going to work backwards in this journal. Today, I am going on a job interview (this ..."
Journal Entry - 13 Jan 13
"Today has been a good day so far! Went to a meeting early this morning with a team of folks at church (these people all work ..."
Journal Entry - 12 Jan 13
"Up early this morning. Must have slept funny, cause I woke w/ a 'crick' in my neck and a throbbing pain. You know, the kind ..."
Journal Entry - 11 Jan 13
"Must remind myself of the benefits to exercise. I can force my body to drop weight - heck I could 'starve' myself to ski ..."
Journal Entry - 10 Jan 13
"Oh, well, I tried!~ You'll have to go find the Forum... Chances of Success - to see the picture. I will figure this out! ..."
Journal Entry - 10 Jan 13
"Finding myself (or coming to my senses) so to speak - has been one of the best things for me in months!!! When you feel ..."
Journal Entry - 09 Jan 13
"Sorry to just run in...journal..and out the door! But today is another busy day! Volunteering at the church office, and have ..."
Weigh-in: 164.0 lb This Week:  0.61 %  (Down 1.0 lb) Total Progress:  2.38 %  (Down 4.0 lb)
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LCHF: Low carb, High fat / Ketogenic Diet