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17 January 2017

12 January 2017

10 January 2017

Weigh-in: 206.0 lb lost so far: 6.0 lb still to go: 56.0 lb Diet followed 100%
   (17 comments) on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 6.0 lb a week

09 January 2017

06 January 2017

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LCHF: Low carb, High fat / Ketogenic Diet



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nh201128 recorded a Weight Entry at 199.0 lb.
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Moonfairie added modernromantiks's Bacon and Cheese Stuffed Mushrooms recipe to their cook book.
cj1986 recorded a Journal Entry and a Weight Entry at 254.9 lb.
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Lrewey recorded a Journal Entry and a Weight Entry at 216.9 lb.