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01 February 2017

01 February 2017

Weigh-in: 203.0 lb lost so far: 9.0 lb still to go: 53.0 lb Diet followed 100%
   (1 comment) on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.0 lb a week

25 January 2017

Weigh-in: 204.0 lb lost so far: 8.0 lb still to go: 54.0 lb Diet followed 100%
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.9 lb a week

17 January 2017

12 January 2017

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LCHF: Low carb, High fat / Ketogenic Diet



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jsfantome commented on their Journal Entry.
jsfantome commented on their Journal Entry.
jsfantome recorded a Weight Entry at 203.0 lb.
jsfantome recorded a Journal Entry.

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2227Gwen updated their Food Diary.
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etheriau_test2 recorded a Weight Entry at 155.3 lb.
deborahbirkl recorded a Weight Entry at 185.0 lb.
jameshaseltine updated their Food Diary.
JudeMc supported estherwaayenberg's Weight Entry.
Bobby Burbl3s updated their Food Diary.
Fatflo58 supported Corey160's Journal Entry.
NowIunderstand commented on ehead's Journal Entry.
kimh118 recorded a Weight Entry at 185.0 lb.