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01 February 2017

01 February 2017

Weigh-in: 203.0 lb lost so far: 9.0 lb still to go: 53.0 lb Diet followed 100%
   (1 comment) on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.0 lb a week

25 January 2017

Weigh-in: 204.0 lb lost so far: 8.0 lb still to go: 54.0 lb Diet followed 100%
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.9 lb a week

17 January 2017

12 January 2017

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LCHF: Low carb, High fat / Ketogenic Diet



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jsfantome commented on their Journal Entry.
jsfantome commented on their Journal Entry.
jsfantome recorded a Weight Entry at 203.0 lb.
jsfantome recorded a Journal Entry.

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Sherillynn updated their Exercise Diary.
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Other Member Diet Recent Activity

Sabmit recorded a Weight Entry at 146.6 lb.
LibraryMomma supported revvit's Journal Entry.
Glenn ceres recorded a Weight Entry at 220.0 lb.
christie57 recorded a Weight Entry at 231.0 lb.
tcampanale recorded a Weight Entry at 222.7 lb.
danvaleriu recorded a Weight Entry at 229.3 lb.
Desco recorded a Weight Entry at 234.0 lb.
sekline recorded a Weight Entry at 188.0 lb.