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01 February 2017

01 February 2017

Weigh-in: 203.0 lb lost so far: 9.0 lb still to go: 53.0 lb Diet followed 100%
   (1 comment) on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.0 lb a week

25 January 2017

Weigh-in: 204.0 lb lost so far: 8.0 lb still to go: 54.0 lb Diet followed 100%
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.9 lb a week

17 January 2017

12 January 2017

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smerrill41 recorded a Weight Entry at 196.0 lb.
RiverRes commented on cherik1's Journal Entry.

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hopeful1953 commented on emilydiaz83's Journal Entry.
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behzadmotaghi recorded a Weight Entry at 213.0 lb.
Papa Gino recorded a Journal Entry and a Weight Entry at 261.0 lb.
smorgen supported DO N OK's Journal Entry.
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GreenVictoria recorded a Journal Entry and a Weight Entry at 181.8 lb.
dlakey recorded a Weight Entry at 287.0 lb.