Start Weight:(25 Apr 12) 199.0 lb
Current Weight:(28 Jul 12) 202.4 lb
Goal Weight:150.0 lb
following: Atkins
performance: gaining 0.3 lb a week

FatSecret member since: 20 Jun 11

hoffmanamm's Weight History

hoffmanamm's Latest Member Challenges

  Loose 20 pounds by October 15
status: Completed
ended: 10 Oct 11
view progress
  8 Week Summer Weight Loss Challenge
status: Completed
ended: 22 Aug 11
view progress

hoffmanamm's Buddies

last weighin: losing 2.7 lb a week Down
on diet Atkins
last weighin: gaining 0.2 lb a week Up
hoffmanamm has 2 buddies

hoffmanamm's Cookbook

cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 291kcal | fat: 17.57g | carbs: 9.54g | prot: 22.90g
Flourless Crust Pizza
Turkey and cheese pizza that works for all phases of South Beach Diet.
cals: 246kcal | fat: 14.92g | carbs: 7.77g | prot: 19.62g
Belgian Waffles
A great substitute for waffles.
view complete cookbook

hoffmanamm's Latest Posts

My weight loss cycle - do any of you have a similar experience?
Same here I wish I could only weight myself once a week I've tried I can't seem to do it - my weight loss is very slow but it is going down that all that matters!!
posted 18 Sep 2011, 10:30
My husband is my worst nightmare he doesn't gain weight and have to have two or three desserts every night after eating a big dinner!!! I have leared to live with it - try to cook extra protein - I eat a lot of left overs which makes it easy for me to stay in control.
posted 16 Aug 2011, 14:22
Day 1!
Hi Laceybug - you can do it - I am hoping to hit my 25 lb mark this Satuday. It's hard - just keep telling yourself you can do this!!!!
posted 16 Aug 2011, 14:18
What is Happening?
Hi - I weight myself every day and I know now that in the middle of the week I always go up for no reason - at the end of the week I always use Saturday as my weight in day I am always down. It's weird! Keep on doing what your doing.
posted 16 Aug 2011, 14:16
How Long to Stay in Induction
Hi Carly's Mom - you sound just like me! I added a couple things - 1/4 cup on almonds a day and sugar free jello and whipped cream and I am happy staying with those few additions for now. Although I was away on vacation recently which mean I didn't have total controll over what I was eating I paid for it by being up a few pounds when I got back and feeling yuckie - went right back on lost all but .2 of the weight I gained in a week and feel much better. Good luck!!
posted 15 Aug 2011, 12:12
view all hoffmanamm's posts

Other Related Links



hoffmanamm's journal

15 August 2011

Weighted in on Saturday - only up .2 after a two week vacation - not bad!! Hoping to hit 25 lbs this Saturday's weight in!!!!!!!
on diet Atkins  

10 August 2011

Back from vacation - wasn't good but wasn't too bad either - weight up some but coming back off fast - weight in on Saturday might still up a little but ...
on diet Atkins  

hoffmanamm's Recent Food & Exercise

hoffmanamm's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

New Me for 2012
Atkins Dieters who can chat on a daily basis (all comments inside the Atkins Ladies Meeting Room.

hoffmanamm's Recent Activity

hoffmanamm's Own Activity

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hoffmanamm's Buddies

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Atkins Recent Activity

molly158 recorded a Weigh In at 239.2 lb.
right-now-or-never updated their Food Diary.
At It Again 2015 updated their Food Diary.
ioaq5100 updated their Food Diary.
Sherran supported Sugar Waffle's Journal Entry.
angieturner updated their Food Diary.
newnormal supported BilliamStarter's Weigh In.
malvarez27 recorded a Weigh In at 199.4 lb.