hoffmanamm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Sat 28th: 999 * 53%
fat: 75.62g
|
protein: 69.07g
|
carbs: 8.63g
- -
April 2012
Thu 26th: 1780 * 94%
fat: 127.51g
|
protein: 134.43g
|
carbs: 27.09g
- -
Wed 25th: 1506 * 79%
fat: 103.95g
|
protein: 118.99g
|
carbs: 16.36g
2508*  1002
November 2011
Fri 4th: 845 * 44%
fat: 43.47g
|
protein: 79.03g
|
carbs: 34.54g
- -
September 2011
Thu 29th: 1437 * 76%
fat: 100.23g
|
protein: 99.37g
|
carbs: 40.09g
- -
Wed 28th: 1452 * 76%
fat: 101.05g
|
protein: 98.70g
|
carbs: 33.05g
- -
Tue 27th: 1811 * 95%
fat: 132.85g
|
protein: 115.22g
|
carbs: 43.38g
- -
Mon 26th: 1895 * 86%
fat: 135.47g
|
protein: 133.62g
|
carbs: 37.29g
- -
Sat 24th: 1867 * 85%
fat: 130.12g
|
protein: 130.01g
|
carbs: 45.87g
- -
Fri 23rd: 2032 * 92%
fat: 158.78g
|
protein: 120.32g
|
carbs: 35.17g
- -
Thu 22nd: 1789 * 81%
fat: 123.01g
|
protein: 131.10g
|
carbs: 39.74g
- -
Wed 21st: 1681 * 76%
fat: 113.89g
|
protein: 121.72g
|
carbs: 42.29g
- -
Tue 20th: 1772 * 81%
fat: 129.59g
|
protein: 110.73g
|
carbs: 41.53g
- -
Mon 19th: 1800 * 82%
fat: 133.54g
|
protein: 105.56g
|
carbs: 47.37g
- -
Sun 18th: 1816 * 83%
fat: 125.55g
|
protein: 131.49g
|
carbs: 42.89g
- -
Fri 16th: 1961 * 89%
fat: 150.74g
|
protein: 113.13g
|
carbs: 43.84g
- -
Thu 15th: 2087 * 95%
fat: 150.22g
|
protein: 138.97g
|
carbs: 52.92g
- -
Wed 14th: 2083 * 95%
fat: 156.06g
|
protein: 131.00g
|
carbs: 41.92g
- -
Tue 13th: 2118 * 96%
fat: 150.71g
|
protein: 145.39g
|
carbs: 53.16g
- -
Mon 12th: 1953 * 89%
fat: 152.09g
|
protein: 108.68g
|
carbs: 41.85g
- -

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