CherylF
Joined May 2011
Posts
89
Following
13
Followers
12
Weight History

Start Weight
212.0 lb
Lost so far: 27.4 lb

Current Weight
184.6 lb
Performance: gaining 0.2 lb a week

Goal Weight
140.0 lb
Still to go: 44.6 lb
Hello! I am a 32 yr old Mom of two BEAUTIFUL daughters! I have been married for 12 yrs to my best friend! I have a long journey ahead of me to lose almost 60 lbs but i believe now is my time!

CherylF's Weight History


CherylF's Latest Member Challenges

330
  Spring into Summer Challenge! Mar 27 - June 19
status: Completed
ended: 19 Jun 13
view progress
 
  
26
  Atkins Induction after first two weeks....
status: Completed
ended: 09 Apr 12
view progress
 


Following

BeautifulYno
on diet Atkins
last weighin: gaining 0.3 lb a week Up
 
gmp50
on diet Atkins
last weighin: losing 0.1 lb a week Down
moonlight1631
on diet Atkins
last weighin: losing 29.4 lb a week Down
 
hoffmanamm
on diet Atkins
last weighin: N/A Up


CherylF's Cookbook

cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 216kcal | fat: 15.14g | carbs: 2.25g | prot: 16.54g
Garlic and Mustard Marinated Chicken
Low carb tasty chicken using a really simple marinade.
cals: 88kcal | fat: 6.46g | carbs: 5.53g | prot: 2.78g
Pepper Bacon Green Beans
Candy-like, green beans.
view complete cookbook

Other Related Links

Members

Atkins


CherylF's journal

10 April 2013

Ok stuck! Can't lose and not sure what I am doing wrong? Can anyone look at my food journal and give me some advice? Please disregard this past Sunday ...
on diet Atkins  

25 March 2013

I REALLY need to get back on track! I am not sure how I fell off and can't seem to get back on! Whats is going on with me? I can't seem to stop the ...
on diet Atkins  

CherylF's Recent Food & Exercise


CherylF's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

New Me for 2012
Atkins Dieters who can chat on a daily basis (all comments inside the Atkins Ladies Meeting Room.

CherylF's Recent Activity

CherylF's Own Activity

No recent activity.

Following

BeautifulYno recorded a Journal Entry and a Weight Entry at 221.3 lb.

Atkins Recent Activity

From371to184 supported kristizzle7's Journal Entry.
Horseshu1 joined group Keeping up with ketosis.
right-now-or-never recorded a Weight Entry at 125.8 lb.
old hag updated their Exercise Diary.
bslim updated their Food Diary.
Marlene1952 updated their Food Diary.
ehead commented on From371to184's Journal Entry.
BigC1972 updated their Food Diary.