CherylF

Start Weight:(05 May 11) 212.0 lb
Current Weight:(05 Sep 14) 184.6 lb
Goal Weight:140.0 lb
following: Atkins
performance: gaining 0.2 lb a week

Hello! I am a 32 yr old Mom of two BEAUTIFUL daughters! I have been married for 12 yrs to my best friend! I have a long journey ahead of me to lose almost 60 lbs but i believe now is my time!

FatSecret member since: 05 May 11

CherylF's Weight History


CherylF's Latest Member Challenges

330
  Spring into Summer Challenge! Mar 27 - June 19
status: Completed
ended: 19 Jun 13
view progress
 
  
26
  Atkins Induction after first two weeks....
status: Completed
ended: 09 Apr 12
view progress
 


CherylF's Buddies

caroldiff
last weighin: losing 0.5 lb a week Down
 
gg-girl
on diet Atkins
last weighin: losing 0.2 lb a week Down
maw1966
on diet Atkins
last weighin: losing 0.5 lb a week Down
 
BeautifulYno
on diet Atkins
last weighin: losing 0.9 lb a week Down


CherylF's Cookbook

cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 216kcal | fat: 15.14g | carbs: 2.25g | prot: 16.54g
Garlic and Mustard Marinated Chicken
Low carb tasty chicken using a really simple marinade.
cals: 88kcal | fat: 6.46g | carbs: 5.53g | prot: 2.78g
Pepper Bacon Green Beans
Candy-like, green beans.
view complete cookbook

Other Related Links

Members

Atkins


CherylF's journal

10 April 2013

Ok stuck! Can't lose and not sure what I am doing wrong? Can anyone look at my food journal and give me some advice? Please disregard this past Sunday ...
on diet Atkins  

25 March 2013

I REALLY need to get back on track! I am not sure how I fell off and can't seem to get back on! Whats is going on with me? I can't seem to stop the ...
on diet Atkins  

CherylF's Recent Food & Exercise

CherylF's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

New Me for 2012
Atkins Dieters who can chat on a daily basis (all comments inside the Atkins Ladies Meeting Room.

CherylF's Recent Activity

CherylF's Own Activity

No recent activity.

CherylF's Buddies

No recent activity.

Atkins Recent Activity

misskathie updated their Food Diary.
YellowTrucker recorded a Weigh In at 316.2 lb.
RoseTampa supported nicholaix's Journal Entry.
gmartineau supported dorindam59's Journal Entry.
Tamarah Jo supported jmb3450's Weigh In.
marwan1307 recorded a Weigh In at 214.0 lb.
FitGirl6305 updated their Exercise Diary.
ifixufly recorded a Weigh In at 302.2 lb.