Date started: 21 Jan 22

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 283.0 lb
28 Feb 24	275.0 lb	Reasonably Well
26 Sep 22	255.0 lb	Reasonably Well
28 Aug 22	256.0 lb	Reasonably Well
19 May 22	264.0 lb	Reasonably Well
03 May 22	265.7 lb	Reasonably Well
06 Apr 22	273.4 lb	Reasonably Well
21 Jan 22	283.0 lb	Reasonably Well

Date started: 25 Jun 11

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 227.0 lb
20 Jan 22	274.3 lb	Reasonably Well
22 Dec 17	266.2 lb	Reasonably Well
02 Sep 15	259.0 lb	Reasonably Well
27 Aug 15	261.3 lb	Reasonably Well
25 Aug 15	263.2 lb	Reasonably Well
24 Aug 15	263.2 lb	Reasonably Well
23 Aug 15	264.6 lb	Reasonably Well
21 Aug 15	265.8 lb	Reasonably Well
19 Aug 15	267.6 lb	Reasonably Well
18 Aug 15	266.4 lb	Reasonably Well
12 May 15	262.6 lb	Reasonably Well
12 Apr 15	261.0 lb	Reasonably Well
11 Nov 14	233.1 lb	Reasonably Well
30 Nov 12	244.2 lb	Poorly
05 Aug 12	238.0 lb	Reasonably Well
22 Jun 12	232.2 lb	Reasonably Well
14 Apr 12	231.0 lb	Reasonably Well
22 Jan 12	228.8 lb	Reasonably Well
17 Jan 12	232.0 lb	Reasonably Well
22 Dec 11	228.6 lb	Reasonably Well
19 Dec 11	228.2 lb	Reasonably Well
17 Dec 11	229.6 lb	Reasonably Well
15 Dec 11	231.6 lb	Reasonably Well
14 Dec 11	235.0 lb	Poorly
28 Aug 11	230.0 lb	Poorly
24 Jul 11	227.0 lb	Reasonably Well
26 Jun 11	223.4 lb	Reasonably Well
25 Jun 11	228.8 lb	Reasonably Well