eg730

Start Weight:(24 Jul 12) 190.2 lb
Current Weight:(01 Feb 13) 169.2 lb
Goal Weight:140.0 lb
following: eg730's own diet
performance: losing 0.8 lb a week

I'm too young to be battling obesity and I am ready to put it behind me!

I am a 23 year old working girl. I have worked hard to build a life that I can be proud of and the last aspect that needs improvement is my weight. There really are no excuses. I'm counting calories and making exercise a priority so hopefully I will continue to see improvement. I'm not interested in a crash diet that is difficult to maintain. I am interested in a lifestyle that I can easily keep up for the rest of my life.


FatSecret member since: 02 Dec 10

eg730's Weight History


eg730's Latest Member Challenges

66
  Train for a 5K
status: Completed
ended: 28 Mar 11
view progress
 
 


eg730's Buddies

Naiomy
last weighin: losing 0.5 lb a week Down
 
Dixie_B
not sharing weight
Muffin 1
not sharing weight
 
Z'sMama
not sharing weight



eg730's Latest Posts

chobani
Lemon for me please!
posted 10 Jan 2013, 17:17
Open Mouth....Insert Foot
I think Oprah had it right when she said something along the lines of, I wouldn't ask a woman if she is pregnant even if she goes into labor right in front of me!
posted 14 Dec 2012, 11:11
Do I really look SICK ?
I always wonder how often those comments come from individuals who are uncomfortable with the fact that you are losing weight because it sheds light on how unhealthy thier lifestyles are. They want to be happy for you and the commitment you've made to health, but the elephant in the room is that they need to lose weight too and aren't doing anything about it. That seems to be the case with some of my family members anyway.
posted 07 Dec 2012, 14:04
Fiber Intake
https://www.webmdhealth.com/nl/nlv.aspx?id=81B7CFAB142195E3&s=52137
posted 16 Nov 2012, 15:51
Work outs for 2nd floor tenants
I have this same problem when I do a RIPPED workout DVD about once a week. There is a lot of jumping and noisy cardio. So, I do it barefoot to minimize the amount of noise I am making. It has actually helped me work on my balance and strength in my legs. Having to focus on not crashing down hard and having to really follow through on your movements seems to help!

I also make sure that I am exercising at reasonable hours, not after 7pm or before 10am if I can help it. If I can't then I'll go for a run outside or to the gym instead.
posted 13 Sep 2012, 12:10
view all eg730's posts

Other Related Links

Members


eg730's journal

26 October 2012

TOM
on diet eg730's own diet  

28 August 2012

Started my period today, hopefully that's the reason for the jump in weight
on diet eg730's own diet  

eg730's Recent Food & Exercise

eg730's Groups

Spokane Area Club
Support for Spokanites working to slim down and become healthier and more energetic!

Non-Scale Victories FTW!!!
Share your non-scale victories here!

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

Shorties Losing It
5'3 and under trying to lose weight.

20 somethings
people in there 20s trying to loosing 25 to 50lbs. This is for us that need motivation in trying to loose weight

eg730's Recent Activity

eg730's Own Activity

No recent activity.

eg730's Buddies

Naiomy recorded a Weigh In at 142.8 lb.

Other Member Diet Recent Activity

flankerH commented on Torzie206's Journal Entry.
jlturner added SloopAnotor's Panakuken recipe to their cook book.
docsaw recorded a Weigh In at 162.9 lb.
6 weeks too recorded a Weigh In at 209.0 lb.
Shaddy_architect updated their Exercise Diary.
rasputintx updated their Food Diary.
Danaja34 recorded a Journal Entry.
charles_27 replied to their group post - New here.