Spokane Area Club

About this Group:

Let's inform each other with tips on healthy restaurants, great places to exercise and fun things to do in the Spokane area. We can support each other, keep tabs on our weigh ins and share ideas. If we can keep the snow off our sidewalks and out of our driveways, we can lose weight!!


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Latest Group Posts

veggie and gluten free

I'd like to recommend Boots Bakery and Lounge in downtown Spokane. A lot of folks out there have special dietary needs. This place is deli style but their food is very reasonably priced and you get ...

by tillytilly on 18 Feb 13 02:40 PM

Wake up Spokane

Just trying to see if anyone was awake here.

by jaime30024 on 24 Jan 13 01:55 PM

Hello

Just checking to see if anyone in the group is awake...way way quiet.

by jaime30024 on 27 May 11 11:38 AM

Race for the Cure 5k

It is super quiet in this group! It's almost sad. Unfortunately I have a knee injury that I am nursing so it looks like I will be walking most of the 5k unless something drastic changes in the next ...

by eg730 on 29 Mar 11 05:26 PM

Hello....

New to this group. Thought I would say hello. If anyone is ever looking for a work out buddy at the Y let me know. Kari

by thenewkari on 24 Mar 10 12:41 AM

view group forum

Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	jaime30024 recorded a journal and a weigh in at 193.4 lb. "Talked to my daughter yesterday! ! She was frustrated with her division. said a lot of them aren't working together like they should. please keep ..." View journal entry \| 4 Comments


	jaime30024 commented on their journal. "Thanks y'all!! The run is what we need and looks like the high for the day will be 74 (great weather)." View journal entry \| View comment


	jaime30024 replied to tenkilos's Group post - DAILY CHECK IN HERE. "dailup Thank you! I am so pleased; now if I could just get him to go on some walks with me that would help. The doctor also told him to get exercise. ..." Group: LOW CARB DAILY CHECK IN \| View this post \| Add a reply


	jaime30024 recorded a weigh in at 194.2 lb.


	jaime30024 submitted a new Challenge topic - Week 3 PFT. "I may have missed a week and if I did then I am terribly sorry. Work has killed me and I feel like I have let my daughter down. I am back at it hard ..." Challenge: Busting butt with my Navy bootcamp daughter \| View topic \| Add a reply


	jaime30024 joined Challenge Water...Water...Water...Everyw....


	jaime30024 wrote on HBarragan1's challenge wall. "Way to go on the Challenge!!" Challenge: Busting butt with my Navy bootcamp daughter \| View progress \| View comment

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Group Info

type:	Common Interest
gender:	Female only
location:	Washington, 99201
categories:	Dieting Fitness & Exercise Food & Nutrition Families
members:	21
created:	28 December 2008