chryslergirl

Start Weight:(22 Nov 12) 241.0 lb
Current Weight:(01 Feb 13) 237.6 lb
Goal Weight:177.0 lb
following: chryslergirl's own diet
performance: losing 0.6 lb a week

I have been doing this amazing weight loss program. I have lost 70 lbs. and dropped 6 sizes since the end of June. (And I’m not done yet!) Before becoming involved in this program, I struggled with my weight and tried lots of different plans to lose it. Nothing I tried worked. In mid-June, I ran into a friend who shared with me she had lost 60 lbs. (She’s lost 115 since then and is my inspiration!) I was interested in what she was doing but I was also very skeptical because I was just coming from another failed weight loss attempt. Well, guess what! I’m not failing this time! And even though I have a very busy life, I don’t have to do a lot of thinking about the program and find that I only have to plan one meal a day, and that’s dinner. At the end of the day, I am eating, I’m not hungry, my energy level is high and I’m losing weight. I have done so well that I’ve been asked to be a Health Coach and that’s why I want to share this amazing program with anyone who is interested.

FatSecret member since: 28 Jan 10

chryslergirl's Weight History


chryslergirl's Latest Member Challenges

19
  Scheduling Sleep
status: Completed
ended: 07 Mar 11
view progress
 
 


chryslergirl's Buddies

susimom
buddies only
 
walleyed
not sharing weight
glassartist23
on diet TLC / DASH
not sharing weight
 
Kaylanne
not sharing weight


chryslergirl's Cookbook

cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
cals: 72kcal | fat: 1.44g | carbs: 11.62g | prot: 2.91g
Rice Pudding II
Grandma's rice pudding is surely a family favorite.
cals: 117kcal | fat: 1.01g | carbs: 12.45g | prot: 16.22g
Asian-style Chicken Salad
Simple chicken salad with an Asian twist.
cals: 45kcal | fat: 2.04g | carbs: 5.80g | prot: 0.89g
Japanese Cucumber Salad
A healthy make-over salad with terrific authentic Japanese flavors.
cals: 147kcal | fat: 7.45g | carbs: 7.66g | prot: 12.24g
Cauliflower Au Gratin Soup
A favorite dish made into a great tasting soup.
view complete cookbook

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chryslergirl's journal

10 January 2011

The 9 lbs. if likely water weight but I'll take it. My immediate goal is not to have to buy larger jeans. My waistband is very tight. Cripes. Went ...
on diet Alli Assistance!  

22 April 2010

Am recommitting and starting anew. Using The Complete Beck Diet for Life book to get going. I've got old behaviors I need to change. Time to get moving. ...
on diet Alli Assistance!  gaining 0.1 lb a week

chryslergirl's Recent Food & Exercise

chryslergirl's Groups

Take Shape for Life with Medifast
Share ideas, recipes, challenges, questions and celebrate your success.

The 100 Club
A Group who's main focus is to shed 100 lbs!

chryslergirl's Recent Activity

chryslergirl's Own Activity

No recent activity.

chryslergirl's Buddies

susimom recorded a Weigh In at 150.4 lb.

Other Member Diet Recent Activity

Happybird recorded a Weigh In at 246.9 lb.
Skyemarine recorded a Journal Entry.
cdemaria recorded a Weigh In at 162.8 lb.
Deb_N supported satanium's Weigh In.
indisa09 recorded a Weigh In at 170.2 lb.
bonthronm recorded a Journal Entry and a Weigh In at 227.0 lb.
Jenn3250 added staceyg02's Garlic Lime Chicken recipe to their cook book.
satanium recorded a Weigh In at 110.2 lb.