About this Group:

For those who are following the Take Shape for Life plan with Medifast foods. This is a forum to share ideas, recipes, questions, challenges and of course successes.


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The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
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Latest Group Posts

Still around?!?!?
Hi All I am a coach with TSFL. I find the program fantastic. Please find my fb page: facebook.com/thenutritionpath and LIKE ! I would love to hear your stories and successes!
by kacey42 on 10 Apr 13 06:32 PM
What is your favorite Medifast meal?
My favorites change. I've been on the Take Shape for Life program since April 2012 and I've lost 101 pounds so far. Right now my favorites are the Mixed Berry cereal (with almond milk) and the ...
by PollyNel on 31 Mar 13 06:00 PM
How much mrs dash can I use on my meats
by Bdiaznyc on 14 Jan 13 02:52 PM
Medifast Advantage
If you purchase the advantage it is more expensive up front. Take Shape for Life is cheaper. If you would like a health coach from TSFL I would be glad to help.
by hannaa on 13 Jan 13 01:01 PM
Anyone around?
Congratulations! Take Shape for Life has changed my life. I lost over 82lbs and I love the program so much that I became a health coach. I would be happy to answer any questions for you and support you. ...
by Tennille Hopper on 08 Jan 13 10:53 AM

Recent Group Member Activity

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Group Info

type: Common Interest
location: California, 91325
categories: Dieting
Fitness & Exercise
Food & Nutrition
members: 164
created: 09 June 2010

Latest Photos

Me at 51 after losing 20 lbs. on Medifast and TSFL
by debrajohnsonshuey
1 comment

Newest Group Members

last weighin: losing 1.8 lb a week Down
on diet Medifast
buddies only
last weighin: gaining 0.2 lb a week Up
on diet Medifast
last weighin: losing 8.9 lb a week Down