About this Group:

For those who are following the Take Shape for Life plan with Medifast foods. This is a forum to share ideas, recipes, questions, challenges and of course successes.


Join this Group

The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
If you would like to participate, please join the group.


Latest Group Posts

Is anyone in this group still on Medifast/TSFL/Optavia?
by Ripp on 26 Jun 17 08:34 AM
Still around?!?!?
Hi All I am a coach with TSFL. I find the program fantastic. Please find my fb page: facebook.com/thenutritionpath and LIKE ! I would love to hear your stories and successes!
by kacey42 on 10 Apr 13 06:32 PM
What is your favorite Medifast meal?
My favorites change. I've been on the Take Shape for Life program since April 2012 and I've lost 101 pounds so far. Right now my favorites are the Mixed Berry cereal (with almond milk) and the ...
by PollyNel on 31 Mar 13 06:00 PM
How much mrs dash can I use on my meats
by Bdiaznyc on 14 Jan 13 02:52 PM
Medifast Advantage
If you purchase the advantage it is more expensive up front. Take Shape for Life is cheaper. If you would like a health coach from TSFL I would be glad to help.
by hannaa on 13 Jan 13 01:01 PM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

Group Info

type: Common Interest
location: California, 91325
categories: Dieting
Fitness & Exercise
Food & Nutrition
members: 164
created: 09 June 2010

Latest Photos

Me at 51 after losing 20 lbs. on Medifast and TSFL
by debrajohnsonshuey
1 comment

Newest Group Members

on diet Medifast
last weighin: losing 3.0 lb a week Down
last weighin: losing 1.8 lb a week Down
on diet Medifast
not sharing weight
last weighin: gaining 0.2 lb a week Up