Register  |  Sign In
Food database and calorie counter Source: Member

Cedar's

Spinach Wrap

Nutrition Facts
Serving Size 1 piece (71g)
 
Amount Per Serving
Calories from Fat 20
Calories 180
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 380mg 16%
Total Carbohydrate 34g 11%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 6g  
 
Vitamin A 10% Vitamin C 4%
Calcium 20% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member greenecolleen on 08 Jan 09.

Is this information inaccurate or incomplete?
Click here to edit.
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (14%)
 
Protein (13%)
Carbohydrates, 34g (73%) Fat, 3g (14%) Protein, 6g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
3g
Carbs
34g
Protein
6g
There are 180 calories in a 1 piece serving of Cedar's Spinach Wrap.
Calorie breakdown: 14% fat, 73% carbs, 13% protein.

Related Wraps from Cedar's:

Honey Wheat Wrap
Sundried Tomato & Basil Wrap
Thin White Wrap
Whole Wheat Wrap

More Products from Cedar's:

Garlic Lovers Hommus with Hommus Chips
Fat Free Roasted Red Pepper Hummus
Sesame Pita Chips
Stuffed Grape Leaves
Black Bean Salad
  view all cedar's products

Other Types of Wraps:

Flour Tortilla
Corn Tortilla
Whole Wheat Tortilla
Wrap Sandwich Filled with Vegetables
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
  view more wraps nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

JncVal
on 23 April 2014
thorne12
on 20 April 2014
Windu
on 21 April 2014
georgeii
on 19 April 2014

Recently Eaten With:

FatSecret members have recently eaten Cedar's Spinach Wrap with these foods:
Brownie
Stacy's Pita Chip Company Multigrain Pita Chips
Publix Ultimate Sub on Wheat
Turkey Bacon
Oreo Double Stuf Sandwich Cookies


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.