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(09 Mar 12) 181.0 lb
(25 Jun 13) 187.0 lb
gaining 0.4 lb a week
FatSecret member since: 06 Oct 10
cheree's Weight History
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cheree's Latest Member Challenges
Butt Kick to 30 lbs
13 May 13
Alcohol 5 Days off - One day on
05 Dec 11
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AmandaLeigh85's own diet
gaining 0.6 lb a week
cheree has 2 buddies
cals: 40kcal | fat: 2.65g | carbs: 0.44g | prot: 3.63g
Herbed Parmesan Crisp
A great appetizer or snack that you can serve with salad or crumble into soup.
cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
cals: 129kcal | fat: 1.01g | carbs: 24.54g | prot: 5.35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
cals: 186kcal | fat: 2.70g | carbs: 20.95g | prot: 19.28g
Tuna Vegetable Salad with Cheesy Dressing
A heavenly good low calorie tasty tuna salad.
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
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29 November 2010
So starting over today!!!
gaining 1.4 lb a week
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cheree's Recent Food & Exercise
1 sandwich Ham and Cheese Sandwich with Lettuce and Spread on Bun
1 cup Chocolate Milk (Reduced Fat)
1 cup, seedless Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Weight Training (moderate)
Dance (fast step, aerobic)
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Atkins recipe share!!
For all us Atkinsers out there...let's share some of our best and favorite recipes! :-)
Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
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commented on their
at 265.0 lb.
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Low Carb Meat Loaf
recipe to their cook book.
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