Add to My Buddies
View Full Journal
View Full Weight History
View Diet Calendar
(09 Mar 12) 181.0 lb
(25 Jun 13) 187.0 lb
gaining 0.4 lb a week
FatSecret member since: 06 Oct 10
cheree's Weight History
view cheree's complete history
cheree's Latest Member Challenges
Butt Kick to 30 lbs
13 May 13
Alcohol 5 Days off - One day on
05 Dec 11
view all cheree's challenges
AmandaLeigh85's own diet
gaining 0.6 lb a week
cheree has 2 buddies
cals: 40kcal | fat: 2.65g | carbs: 0.44g | prot: 3.63g
Herbed Parmesan Crisp
A great appetizer or snack that you can serve with salad or crumble into soup.
cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
cals: 129kcal | fat: 1.01g | carbs: 24.54g | prot: 5.35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
cals: 186kcal | fat: 2.70g | carbs: 20.95g | prot: 19.28g
Tuna Vegetable Salad with Cheesy Dressing
A heavenly good low calorie tasty tuna salad.
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
view complete cookbook
Other Related Links
29 November 2010
So starting over today!!!
gaining 1.4 lb a week
view complete journal
cheree's Recent Food & Exercise
1 sandwich Ham and Cheese Sandwich with Lettuce and Spread on Bun
1 cup Chocolate Milk (Reduced Fat)
1 cup, seedless Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Weight Training (moderate)
Dance (fast step, aerobic)
view diet calendar
Atkins recipe share!!
For all us Atkinsers out there...let's share some of our best and favorite recipes! :-)
Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
view all cheree's groups
cheree's Recent Activity
No recent activity.
No recent activity.
Atkins Recent Activity
at 152.0 lb.
at 142.8 lb.
at 144.4 lb.
at 213.0 lb.
at 245.4 lb.
are now buddies.
© 2014 FatSecret. All rights reserved.