cerobit

Start Weight:(26 Feb 15) 242.0 lb
Current Weight:(20 Apr 15) 245.8 lb
Goal Weight:225.0 lb
following: cerobit's own diet
performance: gaining 0.0 lb a week

<<<<me right after getting stung in the nose!!-+-+-+-+-+-+-+-+-+-+-+-+...
2013update:
Sept 24 2012; suffered a grand mal seizure(while on fatsecret website no less!). Inoperable brain tumor (Gr2-3 diffuse/infiltrative astrocytoma)subsequently found.
11/16/12;suffered inter-cranial bleed during brain biopsy resulting in left side paralysis & seizures.
Nov2012-Dec2012; In-patient rehab
Dec2012-Jan 2013; start & completed radiation and 1st round of Temodar chemo.
Jan 2013 Start outpatient PT.
Feb 2013 Start Modified Atkins Diet(per Kossof; Johns Hopkins) for brain tumor reduction, diabetes & seizure control. weird, cuz i've always been a high carb advocate.
Mar2013: Start "Maint." Oral Chemo~1 week/mo.To continue until/if negative results occur.
Apr 2013:1st MRI results favorable; Tumor mass reduced, "Significant improvement".
May 2013: Completed 3rd round of maint chemo. Symptoms lasy about 2 weeks total.
Jan 2014: Completed 12th & final chemo round
Mar 2014: MRI results continued improvement
Jul 2014: Stop Mod.Atkins anti-tumor diet, cuz I got lazy
Dec 2014 MRI showed a "small spot" neuro-onc not concerned,but I am.Also became official diabetic @ hypertensive & overweight on SAD diet. . I'm very worried, so resume MOA diet& exercise. Hypertension & Diabetes GONE in 1 mo.
Feb 2015: Lowered my goal wt to 225 pounds, MOA diet& blood sugar going well
Mar 2015: 4 mo. MRI soon


thanks for all the support,
keep on swimming! -- Nemo
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51 y/o & recent illness provoked a weight gain. Funny how becoming sedentary will do that.

Now, at 53yrs committed to a better lifestyle.

Used to be a scientist, so watch out you hippy-dippy fad dieters! :-)

FatSecret member since: 26 Jul 12

cerobit's Weight History


cerobit's Latest Member Challenges

138
  loose 1-2 lbs. a week
status: Completed
ended: 21 Oct 12
view progress
 
 


cerobit's Buddies

Online now jparlett
buddies only
 
Ketomancer
last weighin: losing 3.5 lb a week Down
Katred12
last weighin: losing 1.1 lb a week Down
 
northernmusician
last weighin: gaining 0.8 lb a week Up


cerobit's Cookbook

cals: 22kcal | fat: 0.06g | carbs: 4.27g | prot: 0.60g
Gazpacho
This medley of vegetables goes well with anything, is delicious and has almost no calories! It is a great way to enjoy eating your vegetables!
cals: 115kcal | fat: 5.82g | carbs: 11.00g | prot: 4.42g
Pea-Cakes
Savory pancakes made from peas that are perfect for lunch, dinner or a snack.
cals: 318kcal | fat: 20.31g | carbs: 15.31g | prot: 21.37g
Dubu Muchim
Korean tofu with red chili sauce.
cals: 159kcal | fat: 8.71g | carbs: 18.89g | prot: 2.52g
Sour Cream Banana Muffins
A delicious banana muffin recipe straight from Grandmas kitchen.
cals: 238kcal | fat: 15.09g | carbs: 6.82g | prot: 18.63g
Garlic Shrimp with Tomatoes & Basil
A simple and healthy dish for shrimp lovers.
view complete cookbook

cerobit's Latest Posts

How Often Do you weigh yourself?
once a day after morning shower. more data points = better, but I don't fret about fluctuations. I can move up or down 5# a day easy just with normal fluid volume variatio9n. Plot out the curve and watch the trend line.
posted 03 Apr 2013, 19:09
How Much Water Do You Drink?
2+ gallons/day. see the sweating thread for why Cool
During my hospital visits, i ask for the 2 litre urinal thingy.

If onlyRolling Eyes
posted 15 Feb 2013, 07:53
Sweating at the gym
+1 to all above comments.

Living in hot, humid Fla, I grew up thinking sweating is normal. My Minnesota bred-wife can't stand sweating , even at the gym! Consequently, I handle ALL outside chores!
posted 15 Feb 2013, 07:50
Unsupportive Comments from Mother-in-law
Here is a story of one woman's way of handling similar issues with her MIL:Rolling Eyes

Link
posted 14 Feb 2013, 17:24
Unsupportive Comments from Mother-in-law
chef, we enjoyed some dudek pierogi and kielbasa last night. know what u mean about the polish mil. my extended polish fam just sent this plus lotsa other polish goodies as a care package. luckily most fit my current diet (in small amts)
posted 14 Feb 2013, 15:45
view all cerobit's posts

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cerobit's journal

20 April 2015

wow, didnt gain weight during my 'gone rogue' month. huh
on diet cerobit's own diet  gaining 0.0 lb a week

20 April 2015

I went dark for a month or so. Been working on my ADD, which seems to be getting worse. Brain tumor(MRI results were good!)and anti-seizure meds certainly ...
on diet cerobit's own diet  

cerobit's Recent Food & Exercise

cerobit's Groups

The NEW Flexitarian (Whole Food 4 Life)
flex-i-tar-i-an [fleks.uh.TAYR.ee.un] n. Someone seeking to strike the balance in meals using only whole food resources.

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

Working from Home
For those who work from home and do not get out as much as those who work in an office.

North Florida Outdoor Adventures!
Camping, Kayaking, Hiking, Tubing, Canyon Climbing, Caverns...take some time and enjoy your workouts in the great outdoors!

Anti-Inflammatory Diet
The diet for anyone dealing with inflammation of the joints, asthma, allergies, or other inflammatory processes.

cerobit's Recent Activity

cerobit's Own Activity

No recent activity.

cerobit's Buddies

jparlett supported SlushKitty's Weigh In.

Other Member Diet Recent Activity

jmb3450 supported snezica's Journal Entry.
cgnthr33 recorded a Weigh In at 269.0 lb.
debvee recorded a Weigh In at 138.2 lb.
raneezy added lettygaylor's Lemon Shrimp Stir-Fry recipe to their cook book.
tj109 recorded a Weigh In at 168.0 lb.
harriduke recorded a Weigh In at 243.0 lb.
JASivak recorded a Weigh In at 173.2 lb.
joc85 supported evomom's Journal Entry.