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cerobit

Start Weight:	(27 Jul 12) 272.0 lb
Current Weight:	(22 May 13) 249.0 lb
Goal Weight:	245.0 lb

following: cerobit's own diet
performance: gaining 0.5 lb a week

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2013update:
Sept 24 2012; suffered a grand mal seizure(while on fatsecret website no less!). Inoperable brain tumor (Gr2-3 diffuse/infiltrative astrocytoma)subsequently found.
11/16/12;suffered inter-cranial bleed during brain biopsy resulting in left side paralysis & seizures.
Nov2012-Dec2012; In-patient rehab
Dec2012-Jan 2013; start & completed radiation and 1st round of Temodar chemo.
Jan 2013 Start outpatient PT.
Feb 2013 Start Modified Atkins Diet(per Kossof; Johns Hopkins) for brain tumor reduction, diabetes & seizure control. weird, cuz i've always been a high carb advocate.
Mar2013: Start "Maint." Oral Chemo~1 week/mo.To continue until/if negative results occur.
Apr 2013:1st MRI results favorable; Tumor mass reduced, "Significant improvement".

thanks for all the support,
keep on swimming! -- Nemo
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51 y/o & recent illness provoked a weight gain. Funny how becoming sedentary will do that.

Now committed to a better lifestyle.

Used to be a scientist, so watch out you hippy-dippy fad dieters! :-)

FatSecret member since: 26 Jul 12

cerobit's Weight History

view cerobit's complete history

cerobit's latest member challenges

140

loose 1-2 lbs. a week

status:	Completed
ended:	21 Oct 12
view progress

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cerobit's buddies

	Neptunebch on diet Neptunebch's own diet
	buddies only

	paperiniko on diet paperiniko's own diet
	last weighin: losing 0.7 lb a week

	FullaBella on diet Creative Maintenance
	last weighin: losing 1.2 lb a week

	Lizzygracemusic on diet Lizzygracemusic's own diet
	buddies only

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cerobit's cookbook

cals: 22kcal | fat: 0.06g | carbs: 4.27g | prot: 0.60g

Gazpacho

This medley of vegetables goes well with anything, is delicious and has almost no calories! It is a great way to enjoy eating your vegetables!

cals: 115kcal | fat: 5.82g | carbs: 11.00g | prot: 4.42g

Pea-Cakes

Savory pancakes made from peas that are perfect for lunch, dinner or a snack.

cals: 318kcal | fat: 20.31g | carbs: 15.31g | prot: 21.37g

Dubu Muchim

Korean tofu with red chili sauce.

cals: 159kcal | fat: 8.71g | carbs: 18.89g | prot: 2.52g

Sour Cream Banana Muffins

A delicious banana muffin recipe straight from Grandmas kitchen.

cals: 238kcal | fat: 15.09g | carbs: 6.82g | prot: 18.63g

Garlic Shrimp with Tomatoes & Basil

A simple and healthy dish for shrimp lovers.

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cerobit's latest posts

How Often Do you weigh yourself?
once a day after morning shower. more data points = better, but I don't fret about fluctuations. I can move up or down 5# a day easy just with normal fluid volume variatio9n. Plot out the curve and watch the trend line.

posted 03 Apr 2013, 19:09

How Much Water Do You Drink?
2+ gallons/day. see the sweating thread for why Cool

During my hospital visits, i ask for the 2 litre urinal thingy.

If only Rolling Eyes

posted 15 Feb 2013, 07:53

Sweating at the gym
+1 to all above comments.

Living in hot, humid Fla, I grew up thinking sweating is normal. My Minnesota bred-wife can't stand sweating , even at the gym! Consequently, I handle ALL outside chores!

posted 15 Feb 2013, 07:50

Unsupportive Comments from Mother-in-law
Here is a story of one woman's way of handling similar issues with her MIL: Rolling Eyes

Link

posted 14 Feb 2013, 17:24

Unsupportive Comments from Mother-in-law
chef, we enjoyed some dudek pierogi and kielbasa last night. know what u mean about the polish mil. my extended polish fam just sent this plus lotsa other polish goodies as a care package. luckily most fit my current diet (in small amts)

posted 14 Feb 2013, 15:45

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cerobit's journal

(3 comments)

19 May 2013

ate out this am w/ fam. ould only eat 1/2 the steak omelet. wondering if my diet has coerced me into smaller portion sizes as norm or if depression may ...

on diet cerobit's own diet

(3 comments)

16 May 2013

have desire to create metal art. I have basic welding knowledge , that is by now very rusty. heh. Coincidentally, met a guy Sat. night at a party who is ...

on diet cerobit's own diet

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cerobit's Recent Food & Exercise

	1/8 cup, shelled Brazil Nuts
	1 tbsp Cinnamon
	1 serving Pacific Natural Foods Organic Unsweetened Almond Milk
	Sitting
	Walking (slow) - 2/mph
	Exercise machine (moderate)

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cerobit's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

Working from Home
For those who work from home and do not get out as much as those who work in an office.

North Florida Outdoor Adventures!
Camping, Kayaking, Hiking, Tubing, Canyon Climbing, Caverns...take some time and enjoy your workouts in the great outdoors!

Anti-Inflammatory Diet
The diet for anyone dealing with inflammation of the joints, asthma, allergies, or other inflammatory processes.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

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cerobit's Recent Activity

cerobit's own activity

	recorded a weigh in at 249.0 lb.
	recorded a weigh in at 248.0 lb.
	recorded a journal.
	recorded a weigh in at 248.8 lb.

cerobit's Buddies

	Lizzygracemusic commented on evelyn64's journal.
	JessWhatINeeded recorded a journal.
	FullaBella commented on MissyAnn63's journal.
	Katred12 recorded a weigh in at 184.7 lb.

Other Member Diet Recent Activity

	noelgracie updated their Food Diary.
	cwilson7873 updated their Food Diary.
	cruisinstang recorded a weigh in at 161.0 lb.
	dellusion recorded a weigh in at 135.9 lb.
	fawkesmom replied to bella611's post - You lost what?!.
	Krystallaina713 replied to Mich19_Donna's Challenge post - Sassy Sista Makeover - Wed May 21.
	TristanZ recorded a journal.
	alfiesgirl updated their Food Diary.