Meal Types:
Appetizers
Main Dishes
Side Dishes
Rating:
fatsecret members overall average rating
|
Korean tofu with red chili sauce.
Ingredients
Directions
- Press tofu under weighted plate to drain for 30 minutes.
- Mix together gochujang, hon dashi, soy sauce, sesame oil, minced garlic and minced ginger.
- Slice tofu into bite sized pieces and pour sauce over the top.
- Finish by sprinkling sesame seeds and scallions.
18 members have added this recipe to their cookbook.
|
View member ratings and ingredients suitability for a particular diet
choose diet
 Reviews
Excellent and highly satisfying meal, even for meat eaters. The spicy sauce is terrific.
25 Apr 12 by member: hoelbd
|
Sodium is a bit high for a meal but it definitely keeps me full!
01 Dec 12 by member: lifetimehappiness
|
| |
|
|
| |
review this recipe
Sign in to review this recipe
|
|
|
|
Other Related Links
|
Kitchen
Related recipe collections
Low Cholesterol Recipes
300-400 Calorie Recipes
Side Dish Recipes
Finger Food Appetizer Recipes
Other related recipes
|
These meatballs are also delicious cold.
|
|
With rosemary, thyme and olive oil, these potato wedges are just perfect.
|
|
Yummy stir fry veggies and rice rolled up in a tender cabbage leaf!
|
|
Chicken with onion and three peppers on skewers - tasty and good for you.
|
|
Serve the meatballs alone on toothpicks as an hors d'oeuvre or on a layer of creamy mushroom sauce as an e ...
|
|
Makes one large spinach patty or divide to make smaller ones.
|
|
Share Your Recipes!
|
Nutrition summary:
|
 |
There are 318 calories in 1 serving of Dubu Muchim. |
|
Calorie break-down: 55% fat, 19% carbs, 26% protein. |
|
|
Nutrition Facts
|
|
Serving Size 1 serving
|
| |
| Amount Per Serving |
|
Calories from Fat 183
Calories 318
|
| |
| % Daily Values* |
|
Total Fat
20.31g
|
31% |
| |
Saturated Fat
2.919g
|
15% |
| |
Polyunsaturated Fat
9.215g
|
|
| |
Monounsaturated Fat
6.89g
|
|
|
Cholesterol
0mg
|
0% |
|
Sodium
864mg
|
36% |
|
Potassium
534mg
|
|
|
Total Carbohydrate
15.31g
|
5% |
| |
Dietary Fiber
4.6g
|
18% |
| |
Sugars
4.44g
|
|
|
Protein
21.37g
|
|
| |
| Vitamin A
6% |
|
Vitamin C
10% |
|
| Calcium
12% |
|
Iron
26% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
|
16%
|
of RDI*
(318 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (19%)
Fat (55%)
Protein (26%)
|
|
* Based on a RDI of 2000 calories
|