Challenge Start Date: 29 Jul 12 cerobit's Start Weight: 271.0 lb
Challenge Duration: 12 weeks cerobit's Last Weight: 263.6 lb (21 Sep 12)
Current Period: Challenge Completed
Period ended: 21 Oct 12

  Week 12

No result recorded
Period ended: 14 Oct 12

  Week 11

No result recorded
Period ended: 07 Oct 12

  Week 10

No result recorded
Period ended: 30 Sep 12

  Week 9

Journal Entry - 29 Sep 12
"Last Monday, 24 Sep, at abut 930 PM I suffered a grand mal seizure. I was taken to our local Trauma center ED, where it was ..."
Period ended: 23 Sep 12

  Week 8

Weigh-in: 263.6 lb This Week:  0.60 %  (Down 1.6 lb) Total Progress:  2.73 %  (Down 7.4 lb)
Period ended: 16 Sep 12

  Week 7

Journal Entry - 11 Sep 12
"9/11/2001: Never Forget"
Weigh-in: 265.2 lb This Week:  0.15 %  (Up 0.4 lb) Total Progress:  2.14 %  (Down 5.8 lb)
Period ended: 09 Sep 12

  Week 6

Journal Entry - 06 Sep 12
"For those considering Cymbalta for pain....some of my fx: I've been titrating (weaning)off of Cymbalta (a SNRI anti-dep ..."
Journal Entry - 04 Sep 12
"stopped at sonic for weekly after football treat with my boy. HOLY CRAP, those burritos we shared are 750 Kcal EACH? no ..."
Journal Entry - 04 Sep 12
"Only 4.0 hours sleep last night, RH leg/foot pain kept me up and prob. fx on weight mediating hormones, as I'm up 4 pounds ..."
Weigh-in: 264.8 lb This Week:  0.45 %  (Down 1.2 lb) Total Progress:  2.29 %  (Down 6.2 lb)
Period ended: 02 Sep 12

  Week 5

Mini Challenge - reduce your daily intake by 500 calories, exercise doing aerobics 30 a day - Successful
Journal Entry - 29 Aug 12
"Dear Journal, Our master bedroom cieling fell down yesterday afternoon. Looks like a slow leak had been happening for some ..."
Journal Entry - 27 Aug 12
"Just some notes to myself: Started 2nd level of Cym titration tonight. ~15mg for about a week. I've tolerated the first ..."
Weigh-in: 266.0 lb This Week:  0.07 %  (Down 0.2 lb) Total Progress:  1.85 %  (Down 5.0 lb)
  view prior weeks...


cerobit's loose 1-2 lbs. a week Wall
A place to provide support and encouragement...
 
Sticking to sub 500 calories a day very well!!! WOOT 
01 Aug 12 by member: cerobit

     
 

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