cerobit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Sun 25th: 1048 * 37%
fat: 89.31g
|
protein: 63.86g
|
carbs: 3.54g
2814  1766
Sat 24th: 3102 111%
fat: 271.50g
|
protein: 145.85g
|
carbs: 89.00g
3584  482
Fri 23rd: 990 35%
fat: 60.42g
|
protein: 81.08g
|
carbs: 31.28g
3254  2264
Thu 22nd: 1043 37%
fat: 69.15g
|
protein: 79.46g
|
carbs: 20.58g
2787  1744
Wed 21st: 1664 59%
fat: 104.22g
|
protein: 92.75g
|
carbs: 20.67g
3159  1495
Tue 20th: 1124 40%
fat: 80.33g
|
protein: 88.95g
|
carbs: 7.40g
2814  1690
Mon 19th: 2031 73%
fat: 160.80g
|
protein: 91.25g
|
carbs: 49.63g
2867  836
Sun 18th: 2327 83%
fat: 183.25g
|
protein: 69.53g
|
carbs: 73.83g
2949  622
Thu 15th: 1369 49%
fat: 102.88g
|
protein: 62.88g
|
carbs: 52.74g
3061  1692
Wed 14th: 1682 60%
fat: 145.71g
|
protein: 66.25g
|
carbs: 27.94g
3061  1379
Tue 13th: 2272 81%
fat: 164.34g
|
protein: 59.87g
|
carbs: 132.88g
2927  655
November 2013
Wed 20th: 419 * 15%
fat: 39.19g
|
protein: 7.14g
|
carbs: 7.00g
- -
Fri 8th: 1411 50%
fat: 108.82g
|
protein: 41.63g
|
carbs: 70.06g
- -
October 2013
Tue 29th: 2124 * 76%
fat: 183.88g
|
protein: 82.01g
|
carbs: 37.13g
- -
Sun 27th: 2715 * 97%
fat: 231.27g
|
protein: 108.56g
|
carbs: 41.46g
- -
Thu 10th: 1709 * 61%
fat: 166.12g
|
protein: 35.50g
|
carbs: 25.27g
- -
August 2013
Sun 25th: 1036 * 37%
fat: 126.57g
|
protein: 1.09g
|
carbs: 10.84g
- -
Thu 22nd: 1563 * 56%
fat: 166.10g
|
protein: 35.04g
|
carbs: 31.28g
- -
Sun 18th: 1130 * 40%
fat: 100.96g
|
protein: 28.20g
|
carbs: 30.25g
- -
Wed 14th: 2411 * 86%
fat: 214.15g
|
protein: 82.38g
|
carbs: 36.98g
- -

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