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cerobit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2013
Wed 20th: 419 * 15%
fat: 39.19g
|
protein: 7.14g
|
carbs: 7.00g
- -
Fri 8th: 1411 50%
fat: 108.82g
|
protein: 41.63g
|
carbs: 70.06g
- -
October 2013
Tue 29th: 2124 * 76%
fat: 183.88g
|
protein: 82.01g
|
carbs: 37.13g
- -
Sun 27th: 2715 * 97%
fat: 231.27g
|
protein: 108.56g
|
carbs: 41.46g
- -
Thu 10th: 1709 * 61%
fat: 166.12g
|
protein: 35.50g
|
carbs: 25.27g
- -
August 2013
Sun 25th: 1036 * 37%
fat: 126.57g
|
protein: 1.09g
|
carbs: 10.84g
- -
Thu 22nd: 1563 * 56%
fat: 166.10g
|
protein: 35.04g
|
carbs: 31.28g
- -
Sun 18th: 1130 * 40%
fat: 100.96g
|
protein: 28.20g
|
carbs: 30.25g
- -
Wed 14th: 2411 * 86%
fat: 214.15g
|
protein: 82.38g
|
carbs: 36.98g
- -
Mon 12th: 1522 * 54%
fat: 93.54g
|
protein: 97.91g
|
carbs: 68.55g
- -
Sun 11th: 1757 * 63%
fat: 157.10g
|
protein: 55.54g
|
carbs: 31.00g
- -
Fri 9th: 3249 * 116%
fat: 284.34g
|
protein: 114.29g
|
carbs: 67.72g
- -
July 2013
Thu 25th: 3023 * 108%
fat: 270.44g
|
protein: 99.11g
|
carbs: 49.65g
3654  631
Fri 19th: 1052 * 38%
fat: 95.89g
|
protein: 27.44g
|
carbs: 14.24g
- -
Thu 18th: 1813 * 65%
fat: 168.84g
|
protein: 59.23g
|
carbs: 18.11g
- -
Mon 1st: 2200 * 79%
fat: 109.00g
|
protein: 96.00g
|
carbs: 209.00g
- -
June 2013
Fri 28th: 304 * 11%
fat: 21.98g
|
protein: 21.49g
|
carbs: 3.49g
- -
Thu 27th: 2051 * 73%
fat: 134.00g
|
protein: 78.24g
|
carbs: 148.37g
- -
Wed 26th: 1590 * 57%
fat: 126.00g
|
protein: 29.00g
|
carbs: 106.00g
- -
Tue 25th: 1763 * 63%
fat: 122.07g
|
protein: 85.88g
|
carbs: 76.40g
- -

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