cerobit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Mon 26th: 2323 83%
fat: 167.73g
|
protein: 143.24g
|
carbs: 39.15g
- -
Sun 25th: 768 27%
fat: 66.56g
|
protein: 26.56g
|
carbs: 6.21g
- -
Sat 24th: 2853 102%
fat: 238.92g
|
protein: 126.48g
|
carbs: 63.41g
- -
Fri 23rd: 2126 76%
fat: 174.44g
|
protein: 91.70g
|
carbs: 37.05g
- -
Sat 17th: 1797 64%
fat: 148.42g
|
protein: 89.13g
|
carbs: 17.71g
3339  1542
Fri 16th: 2428 87%
fat: 187.00g
|
protein: 138.28g
|
carbs: 30.96g
3357  929
Wed 14th: 766 * 27%
fat: 60.92g
|
protein: 25.84g
|
carbs: 24.99g
- -
Tue 13th: 2383 85%
fat: 201.18g
|
protein: 86.11g
|
carbs: 78.63g
- -
Mon 12th: 280 * 10%
fat: 15.00g
|
protein: 11.00g
|
carbs: 31.00g
- -
May 2014
Sun 25th: 1048 * 37%
fat: 89.31g
|
protein: 63.86g
|
carbs: 3.54g
2814  1766
Sat 24th: 3102 111%
fat: 271.50g
|
protein: 145.85g
|
carbs: 89.00g
3584  482
Fri 23rd: 990 35%
fat: 60.42g
|
protein: 81.08g
|
carbs: 31.28g
3254  2264
Thu 22nd: 1043 37%
fat: 69.15g
|
protein: 79.46g
|
carbs: 20.58g
2787  1744
Wed 21st: 1664 59%
fat: 104.22g
|
protein: 92.75g
|
carbs: 20.67g
3159  1495
Tue 20th: 1124 40%
fat: 80.33g
|
protein: 88.95g
|
carbs: 7.40g
2814  1690
Mon 19th: 2031 73%
fat: 160.80g
|
protein: 91.25g
|
carbs: 49.63g
2867  836
Sun 18th: 2327 83%
fat: 183.25g
|
protein: 69.53g
|
carbs: 73.83g
2949  622
Thu 15th: 1369 49%
fat: 102.88g
|
protein: 62.88g
|
carbs: 52.74g
3061  1692
Wed 14th: 1682 60%
fat: 145.71g
|
protein: 66.25g
|
carbs: 27.94g
3061  1379
Tue 13th: 2272 81%
fat: 164.34g
|
protein: 59.87g
|
carbs: 132.88g
2927  655

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