cerobit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2017
Sat 25th: 2624 * 71%
fat: 127.02g
|
protein: 59.02g
|
carbs: 299.17g
- -
Wed 22nd: 402 * 11%
fat: 38.42g
|
protein: 7.21g
|
carbs: 10.72g
- -
Tue 21st: 1858 * 50%
fat: 136.19g
|
protein: 51.24g
|
carbs: 109.79g
- -
Mon 20th: 1112 * 30%
fat: 90.18g
|
protein: 53.59g
|
carbs: 23.58g
- -
Sun 19th: 2705 * 73%
fat: 176.76g
|
protein: 107.71g
|
carbs: 155.37g
- -
Sat 18th: 2821 76%
fat: 201.15g
|
protein: 98.05g
|
carbs: 152.61g
- -
May 2017
Tue 23rd: - - 3023* -
March 2017
Sun 5th: 544 * 19%
fat: 37.28g
|
protein: 22.36g
|
carbs: 37.50g
- -
Sat 4th: 1791 * 64%
fat: 135.11g
|
protein: 41.80g
|
carbs: 76.57g
- -
Fri 3rd: 2314 * 83%
fat: 173.62g
|
protein: 64.92g
|
carbs: 92.21g
- -
Thu 2nd: 1794 * 64%
fat: 172.97g
|
protein: 31.58g
|
carbs: 48.66g
- -
Wed 1st: 1363 * 49%
fat: 121.46g
|
protein: 57.13g
|
carbs: 17.47g
- -
February 2017
Tue 28th: 2329 * 83%
fat: 181.04g
|
protein: 62.74g
|
carbs: 112.73g
- -
Mon 27th: 1501 * 54%
fat: 133.41g
|
protein: 28.91g
|
carbs: 33.97g
- -
Sun 26th: 2252 * 80%
fat: 207.60g
|
protein: 68.11g
|
carbs: 44.83g
- -
Sat 25th: 1383 * 49%
fat: 97.55g
|
protein: 22.53g
|
carbs: 87.47g
- -
Fri 24th: 1977 * 71%
fat: 153.30g
|
protein: 74.86g
|
carbs: 113.94g
- -
Thu 23rd: 2319 83%
fat: 167.55g
|
protein: 61.66g
|
carbs: 181.88g
- -
Wed 22nd: 1435 * 49%
fat: 106.98g
|
protein: 83.51g
|
carbs: 56.52g
- -
Tue 21st: 2269 * 78%
fat: 178.79g
|
protein: 72.65g
|
carbs: 58.97g
- -
Mon 20th: 1539 * 53%
fat: 124.20g
|
protein: 78.69g
|
carbs: 28.39g
- -

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