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cerobit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Sat 25th: 1047 * 37%
fat: 81.48g
|
protein: 27.94g
|
carbs: 41.80g
- -
Fri 24th: 2460 * 88%
fat: 227.86g
|
protein: 71.96g
|
carbs: 41.29g
- -
Thu 23rd: 1587 * 57%
fat: 132.84g
|
protein: 73.95g
|
carbs: 26.01g
- -
Wed 22nd: 1821 * 65%
fat: 134.09g
|
protein: 59.87g
|
carbs: 96.89g
3204*  1383
Tue 21st: 1493 * 53%
fat: 124.19g
|
protein: 47.06g
|
carbs: 58.62g
3317*  1824
Mon 20th: 1326 * 47%
fat: 116.83g
|
protein: 39.63g
|
carbs: 28.45g
- -
Sun 19th: 1604 * 57%
fat: 108.90g
|
protein: 84.52g
|
carbs: 67.77g
- -
Sat 18th: 2154 * 77%
fat: 185.90g
|
protein: 101.48g
|
carbs: 49.20g
- -
Fri 17th: 2808 * 100%
fat: 179.72g
|
protein: 126.86g
|
carbs: 146.90g
- -
Thu 16th: 1330 * 48%
fat: 98.05g
|
protein: 35.89g
|
carbs: 55.15g
3373*  2043
Wed 15th: 3231 * 115%
fat: 259.26g
|
protein: 73.96g
|
carbs: 186.62g
2866*  365
Tue 14th: 1732 * 62%
fat: 140.54g
|
protein: 91.20g
|
carbs: 27.40g
3836*  2104
Mon 13th: 3081 * 110%
fat: 205.86g
|
protein: 118.10g
|
carbs: 230.30g
3964*  883
Sun 12th: 2114 * 76%
fat: 175.02g
|
protein: 71.12g
|
carbs: 67.83g
4245*  2131
Sat 11th: 3476 * 124%
fat: 238.67g
|
protein: 102.99g
|
carbs: 121.30g
3491*  15
Fri 10th: 2441 * 87%
fat: 181.67g
|
protein: 87.55g
|
carbs: 13.71g
3130*  689
Thu 9th: 3512 * 125%
fat: 313.10g
|
protein: 64.58g
|
carbs: 145.20g
3752*  240
Wed 8th: 1954 * 70%
fat: 163.81g
|
protein: 69.02g
|
carbs: 53.12g
3945*  1991
Tue 7th: 751 * 27%
fat: 75.66g
|
protein: 5.16g
|
carbs: 21.15g
- -
Mon 6th: 1370 * 49%
fat: 104.25g
|
protein: 77.01g
|
carbs: 33.29g
- -

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