cerobit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2017
Sat 21st: 1608 * 60%
fat: 141.09g
|
protein: 66.71g
|
carbs: 27.66g
- -
Fri 20th: 2641 * 98%
fat: 217.75g
|
protein: 66.00g
|
carbs: 122.76g
- -
Thu 19th: 1324 * 49%
fat: 92.67g
|
protein: 14.32g
|
carbs: 116.99g
- -
Tue 17th: 2118 * 78%
fat: 171.03g
|
protein: 114.71g
|
carbs: 33.53g
- -
April 2015
Mon 20th: 1396 52%
fat: 142.18g
|
protein: 35.70g
|
carbs: 22.98g
3057*  1661
March 2015
Wed 18th: 473 * 18%
fat: 43.04g
|
protein: 14.23g
|
carbs: 11.35g
- -
Tue 17th: 1747 65%
fat: 135.88g
|
protein: 90.97g
|
carbs: 37.94g
- -
Mon 16th: 1367 * 51%
fat: 110.12g
|
protein: 69.05g
|
carbs: 23.73g
- -
Sun 15th: 3237 120%
fat: 239.08g
|
protein: 185.95g
|
carbs: 90.23g
- -
Sat 14th: 2494 92%
fat: 201.38g
|
protein: 121.00g
|
carbs: 46.13g
- -
Fri 13th: 1969 73%
fat: 199.43g
|
protein: 47.19g
|
carbs: 30.52g
- -
Thu 12th: 2790 * 103%
fat: 254.08g
|
protein: 100.98g
|
carbs: 67.41g
- -
Sat 7th: 3861 * 143%
fat: 260.22g
|
protein: 192.32g
|
carbs: 171.89g
- -
Tue 3rd: 1044 * 39%
fat: 74.68g
|
protein: 43.77g
|
carbs: 48.25g
- -
Mon 2nd: 2926 * 108%
fat: 225.76g
|
protein: 159.31g
|
carbs: 63.62g
- -
Sun 1st: 1588 59%
fat: 95.47g
|
protein: 108.73g
|
carbs: 67.38g
- -
February 2015
Sat 28th: 701 26%
fat: 64.68g
|
protein: 23.77g
|
carbs: 5.25g
- -
Fri 27th: 3169 117%
fat: 199.68g
|
protein: 148.27g
|
carbs: 188.25g
- -
Thu 26th: 2349 87%
fat: 171.57g
|
protein: 58.67g
|
carbs: 173.99g
3187*  838
Wed 25th: 161 * 6%
fat: 16.68g
|
protein: 1.77g
|
carbs: 1.25g
- -

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