Start Weight:(09 Jan 12) 283.8 lb
Current Weight:(21 Jul 12) 264.0 lb
Goal Weight:199.0 lb
following: Herbalife
performance: gaining 1.8 lb a week

FatSecret member since: 18 Oct 07

auntshell's Weight History

auntshell's Latest Member Challenges

  Run your first 5k! (Ease into 5k)
status: Completed
ended: 28 May 12
view progress
  Lose 2 Pounds A Week For 12 Weeks
status: Completed
ended: 14 Feb 11
view progress

auntshell's Buddies

last weighin: losing 0.6 lb a week Down
Deana Garcia
buddies only
buddies only
last weighin: gaining 0.8 lb a week Up

auntshell's Cookbook

cals: 283kcal | fat: 5.02g | carbs: 31.91g | prot: 26.41g
Chicken Paella
There's no need to sweat it out in the kitchen (or gym) to enjoy this Spanish classic that's low in calories and made in a slow cooker.
cals: 252kcal | fat: 13.65g | carbs: 16.89g | prot: 17.51g
Mexican Spaghetti
A delicious twist without regular noodles.
cals: 293kcal | fat: 12.59g | carbs: 23.55g | prot: 21.65g
Stuffed Green Peppers
Delicious hearty peppers stuffed with ground beef, rice, onion and tomatoes.
cals: 366kcal | fat: 12.80g | carbs: 19.39g | prot: 41.58g
Maple Soy Salmon
A so good salmon dish.
cals: 194kcal | fat: 8.47g | carbs: 5.78g | prot: 22.91g
Hawaiian Style Salmon Steaks
Tropical and tasty salmon steaks.
view complete cookbook

Other Related Links



auntshell's journal

25 July 2010

Here goes nothing. My boyfriend says he loves me just the way i am but sometimes i find that a bit hard to believe. I need to get weight off so that I'm ...
on diet auntshell's own diet  

25 February 2010

i'm not enjoying things right now I got hurt at work and need to keep active without making my back worse. My physiotherapist said walk, walk, walk. W ...
on diet auntshell's own diet  gaining 2.6 lb a week

auntshell's Recent Food & Exercise

auntshell's Groups

Herbal Magic Members
For those who are on the Herbal Magic Diet.

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

auntshell's Recent Activity

auntshell's Own Activity

No recent activity.

auntshell's Buddies

megan4 recorded a Weigh In at 174.8 lb.

Herbalife Recent Activity

guerita101 recorded a Weigh In at 153.0 lb.
Mario250768 updated their Exercise Diary.
E_Fourie recorded a Weigh In at 125.7 lb.
CyMaSa recorded a Weigh In at 256.6 lb.
choday2008 recorded a Weigh In at 195.1 lb.
SJesness submitted a diet Tip.
Srae updated their Exercise Diary.
charlie chuck recorded a Weigh In at 205.0 lb.