Joined May 2017
Weight History

Start Weight
424.0 lb
Lost so far: 189.8 lb

Current Weight
234.2 lb
Performance: losing 2.8 lb a week

Goal Weight
180.0 lb
Still to go: 54.2 lb

The_Z_Man's Weight History


Online now jengetfit123
last weighin: losing 0.9 lb a week Down
last weighin: gaining 20.3 lb a week Up
last weighin: losing 1.2 lb a week Down
last weighin: losing 3.5 lb a week Down

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The_Z_Man's journal

21 May 2018

Working working working working... counting calories, controlling what I eat.... working working working working. That's really is the only way to lose ...
on diet The_Z_Man's own diet  

15 May 2018

So excited to be 235.... that's a HUGE goal achieved. It was on this day last year I committed myself to be under 300lbs within 1 year. At the time I was ...
on diet The_Z_Man's own diet  

The_Z_Man's Recent Food & Exercise

The_Z_Man's Recent Activity

The_Z_Man's Own Activity

The_Z_Man commented on their Journal Entry.
The_Z_Man recorded a Journal Entry and a Weight Entry at 234.2 lb.
The_Z_Man recorded a Weight Entry at 235.0 lb.
The_Z_Man supported bango1's Journal Entry.


jengetfit123 commented on Glantzkar's Journal Entry.

Other Member Diet Recent Activity

BrianPeck10221961 updated their Exercise Diary.
jsmitherman commented on JackieSpahr's Weight Entry.
dlewis1234 supported jheeden's Journal Entry.
Lightweight Wheelchair recorded a Weight Entry at 165.3 lb.
jethoel recorded a Journal Entry.
jimmiepop commented on CrashtestDawnie's Journal Entry.
JulsRuls commented on their Journal Entry.
Lu-Anne recorded a Weight Entry at 187.0 lb.