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Tallglassofwater

Start Weight:	(01 Dec 08) 250.0 lb
Current Weight:	(19 Nov 09) 238.5 lb
Goal Weight:	239.0 lb

following: Tallglassofwater's own diet
performance: losing 0.5 lb a week

FatSecret member since: 25 Aug 08

Tallglassofwater's Weight History

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Tallglassofwater's latest member challenges

3lbs in 3 weeks!

status:	Completed
ended:	25 Sep 09
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Start The New Year Off Right Week!

status:	Completed
ended:	08 Jan 09
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Tallglassofwater's buddies

	MelbaA on diet MelbaA's own diet
	last weighin: losing 1.2 lb a week

	Want2BFit on diet Want2BFit's own diet
	last weighin: losing 1.0 lb a week

	mayisa1 on diet mayisa1's own diet
	last weighin: losing 0.3 lb a week

	Shia34 on diet Shia34's own diet
	last weighin: steady

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Tallglassofwater's cookbook

cals: 139kcal | fat: 2.25g | carbs: 24.66g | prot: 4.93g

Blueberry Pancakes

Easy to make, delicious, thick and fluffy pancakes.

cals: 213kcal | fat: 19.29g | carbs: 5.44g | prot: 5.65g

Pumpkin Cheesecake

A fabulous low-carb cheesecake that will be just perfect for Thanksgiving.

cals: 325kcal | fat: 11.59g | carbs: 11.49g | prot: 41.09g

Good for You Fried Chicken

Fried chicken you don't have to feel guilty about.

cals: 295kcal | fat: 3.13g | carbs: 8.11g | prot: 56.49g

Crockpot Salsa Chicken

Quick and easy filling for tacos, burritos or as a meal.

cals: 284kcal | fat: 2.48g | carbs: 37.23g | prot: 26.66g

Oven Fried Ranch Chicken

A not so bad fried chicken.

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Tallglassofwater's latest posts

I can't believe it...
Hmmm...have you talked with your dietician about how many calories you need a day? Either that or when you add your calories in to fatsecret, you can find your daily calories by setting them according to your level...and if you eat too few calories, your body can tend to hang on to everything you eat...
Also, something to consider...are you eating enough fiber?

posted 31 Oct 2009, 08:37

Health Tip: Why Don't You Exercise?
Hey thanks for the tips...especially just do 10 minutes. By the time you start doing 10 you might as well keep going!

posted 15 Oct 2009, 20:12

I smiled today because...
I totally ripped this off from somewhere else, but I wanted to start thinking a bit more positively and try not to always focus on the negative. Don't worry, I'm not a PollyAnna but I do want to spread some cheer and maybe make someone ele's day...
I smiled today beacuse, even though I had not done my makeup, hair or clothes, I got checked out! I was at the laundromat and in my cleaning clothes, and totally was eyed over in the good way Smile

As I've said before...I'm going to miss these breasts when they go Wink

posted 11 Jan 2009, 21:40

Time management
I am not living with my husband so cooking for one just seems pointless. If I'm really in a bind or really don't feel like making one thing, I'll use tv dinners, or just throw a salad together. I have been trying to throw a few chicken breasts or lean steak in the oven over the weekend and then I have them to throw in the mike during the week Smile

posted 11 Jan 2009, 21:33

Weighing in ideas?
Where is the blush smilie?? I really did mean WEIGHING IN...Course I must say the other every day sounds quite nice Smile

*sighs and dreams*

posted 27 Dec 2008, 18:05

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Tallglassofwater's journal

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19 November 2009

Shhhhhh dont tell my body but its gotten up 2 days early in a row to work out!

on diet Tallglassofwater's own diet

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17 November 2009

I shouldn't be mad at myself, but I am a bit. Kept stress eating today when I didn't need to. You won't see the calories on today's list but tomorrows, ...

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Tallglassofwater's Recent Food & Exercise

	0.1 whole Focaccia
	1 1/2 10s strips french fries
	16 oz red wine
	Desk Work
	Shopping
	Driving

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Tallglassofwater's Groups

Goal Outfits (Motivation!)
A place to share our attire aspirations.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

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Tallglassofwater's Recent Activity

Tallglassofwater's own activity

	recorded a weigh in.
	recorded a journal entry.
	recorded a journal entry.
	is now buddies with Shia34.

Tallglassofwater's Buddies

	Want2BFit and bballmom22 are now buddies.
	Shia34 commented on Tiffany Watson's journal.
	Carline recorded a journal entry.
	mayisa1 joined challenge Lose 10lbs pounds before end of December.

Other Member Diet Recent Activity

	branoo92 recorded a weigh in.
	rdenis recorded a weigh in.
	wolfboy8171981 recorded a weigh in.
	Carcalon recorded a weigh in.
	aeolos updated their exercise diary.
	S.h.a.y recorded a weigh in.
	CSCherries commented on gusto's journal.
	wojteklisicki recorded a weigh in.