Tacuna76

Start Weight:(10 Mar 14) 154.0 lb
Current Weight:(13 Jun 14) 135.6 lb
Goal Weight:125.0 lb
following: tacuna76 own diet
performance: losing 0.9 lb a week

Working single mom in her 30's... Love my Kids <3, my Friends my Life and FOOD!! My love for food has caused me to be a little more fluffy lately and I have had enough! It has been very hard to give up my wonderful relationship with my food, but I am READY!!

FatSecret member since: 23 Feb 11

Tacuna76's Weight History


Tacuna76's Latest Member Challenges

36
  No alcohol for 6 weeks.
status: Completed
ended: 09 Nov 11
view progress
 
  
543
  ~~ Lose 30lbs By Chirstmas/New Year's~~
status: Completed
ended: 05 Dec 11
view progress
 


Tacuna76's Buddies

camster
last weighin: gaining 0.2 lb a week Up
 
truffles
last weighin: gaining 0.6 lb a week Up
Hills669
buddies only
   
Tacuna76 has 3 buddies


Tacuna76's Cookbook

cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
cals: 212kcal | fat: 10.32g | carbs: 4.20g | prot: 24.69g
Caramelized Onion Pork Chops
Caramelized onions give flavor to these easy to make pork chops.
cals: 172kcal | fat: 4.59g | carbs: 14.04g | prot: 17.57g
Spanish Pork Chops with Rice
Yummy and easy to prepare pork chops.
view complete cookbook

Other Related Links

Members

tacuna76 own diet


Tacuna76's journal

28 March 2014

I have decided to start weighing in on fridays, since I sometimes overdue it on the weekends. And I am pretty good about watching my food intake during ...
on diet tacuna76 own diet  losing 3.3 lb a week

24 March 2014

Ahh! I weighed myself on saturday night and I was 148! I kinda pigged out this weekend and drank... so I guess that made a difference. Now I know... One ...
on diet tacuna76 own diet  

Tacuna76's Recent Food & Exercise

Tacuna76's Groups

Jeorge Cruise BELLY FAT CURE - Yes We Can!
Need input on the Jeorge Cruise's BELLY FAT CURE. Share your experiences. Go to JeorgeCruise.com to see what it's all about.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Tacuna76's Recent Activity

Tacuna76's Own Activity

No recent activity.

Tacuna76's Buddies

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Other Member Diet Recent Activity

Iamacat supported Hezhturann's Journal Entry.
bri293 commented on their Journal Entry.
ramirez5055 recorded a Weigh In at 160.0 lb.
Deborahg382 recorded a Weigh In at 208.0 lb.
enkhuush1995 recorded a Weigh In at 185.2 lb.
gilliansings supported bmccrary's Weigh In.
quentindidier recorded a Weigh In at 158.7 lb.
dtruitt recorded a Weigh In at 155.0 lb.