Joined August 2012
Weight History

Start Weight
265.0 lb
Lost so far: 8.8 lb

Current Weight
256.2 lb
Performance: losing 2.8 lb a week

Goal Weight
180.0 lb
Still to go: 76.2 lb
I'm a 31 year old Mom with kidney disease. I currently have 28% function and need to lose weight to help with my blood pressure issues. My son was born at 31 weeks due to my kidney problems.

Sprinkles4Lisa's Weight History

Sprinkles4Lisa's Latest Member Challenges

  Eat a Salad a Day
status: Completed
ended: 11 Aug 14
view progress
  12 Week Walk Program
status: Completed
ended: 12 Nov 12
view progress


last weighin: losing 12.6 lb a week Down
on diet Spike Diet
only visible to followers
last weighin: losing 19.3 lb a week Down
last weighin: steady Steady

Sprinkles4Lisa's Cookbook

cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
cals: 303kcal | fat: 16.52g | carbs: 16.77g | prot: 25.14g
Asian Style Beef and Broccoli
A great substitute to beef and broccoli from your favorite Chinese restaurant.
cals: 219kcal | fat: 8.80g | carbs: 21.11g | prot: 14.52g
Eggplant Lasagna
If you love eggplant and lasagna, you'll love this no pasta, no fry casserole.
view complete cookbook

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Sprinkles4Lisa's journal

25 July 2014

Co workers took me out to lunch for my last day. We did hibachi and I tried to stick to lower fat items. Proud I didn't eat everything in sight since ...

21 May 2013

Just been doing Zumba 3x a week and limiting my poor choices in food.

Sprinkles4Lisa's Recent Food & Exercise

Sprinkles4Lisa's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Sprinkles4Lisa's Recent Activity

Sprinkles4Lisa's Own Activity

No recent activity.


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