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Sprinkles4Lisa

Start Weight:	(15 Aug 12) 265.0 lb
Current Weight:	(07 May 13) 256.4 lb
Goal Weight:	180.0 lb

following: Sprinkles4Lisa's own diet
performance: gaining 1.0 lb a week

I'm a 31 year old Mom with kidney disease. I currently have 28% function and need to lose weight to help with my blood pressure issues. My son was born at 31 weeks due to my kidney problems.

FatSecret member since: 15 Aug 12

Sprinkles4Lisa's Weight History

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Sprinkles4Lisa's latest member challenges

195

12 Week Walk Program

status:	Completed
ended:	12 Nov 12
view progress

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Sprinkles4Lisa's buddies

	k8yk on diet k8yk's own diet
	buddies only

	kstubblefield on diet kstubblefield's own diet
	buddies only

	Beyalin on diet Low Carb High Protein (MD Diet)
	last weighin: steady

	Jessica321 on diet Jessica321's own diet
	buddies only

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Sprinkles4Lisa's cookbook

cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g

Egg and Bacon Breakfast Muffins

A protein packed on-the-go breakfast muffin.

cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g

Zucchini Hash Browns

Yummy and healthy zucchini hash browns that helps with potato cravings.

cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g

Turkey Enchilada Casserole

Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.

cals: 303kcal | fat: 16.52g | carbs: 16.77g | prot: 25.14g

Asian Style Beef and Broccoli

A great substitute to beef and broccoli from your favorite Chinese restaurant.

cals: 219kcal | fat: 8.80g | carbs: 21.11g | prot: 14.52g

Eggplant Lasagna

If you love eggplant and lasagna, you'll love this no pasta, no fry casserole.

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Sprinkles4Lisa's journal

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24 November 2012

huzzah!!

on diet Sprinkles4Lisa's own diet

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17 November 2012

well, i know what to do.

on diet Sprinkles4Lisa's own diet gaining 0.6 lb a week

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Sprinkles4Lisa's Recent Food & Exercise

	1 cup, cooked Steamed or Boiled Shrimp
	1 cup sweet n sour chicken
	1 cup egg drop soup
	Driving
	Desk Work
	Dance (fast step, aerobic)

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Sprinkles4Lisa's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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Sprinkles4Lisa's Recent Activity

Sprinkles4Lisa's own activity

recorded a weigh in at 256.4 lb.

Sprinkles4Lisa's Buddies

kstubblefield updated their Food Diary.

Other Member Diet Recent Activity

	Rihga recorded a weigh in at 148.0 lb.
	Lydiagl recorded a weigh in at 170.6 lb.
	Cultus recorded a weigh in at 128.0 lb.
	MrsBond recorded a weigh in at 181.2 lb.
	moses3rdeye recorded a weigh in at 226.9 lb.
	GDG recorded a weigh in at 196.2 lb.
	Tabularo recorded a journal and a weigh in at 215.8 lb.
	Katokar recorded a journal and a weigh in at 186.4 lb.