Sprinkles4Lisa

Start Weight:(15 Aug 12) 265.0 lb
Current Weight:(13 Dec 13) 264.6 lb
Goal Weight:180.0 lb
following: Sprinkles4Lisa's own diet
performance: losing 3.0 lb a week

I'm a 31 year old Mom with kidney disease. I currently have 28% function and need to lose weight to help with my blood pressure issues. My son was born at 31 weeks due to my kidney problems.

FatSecret member since: 15 Aug 12

Sprinkles4Lisa's Weight History


Sprinkles4Lisa's Latest Member Challenges

193
  12 Week Walk Program
status: Completed
ended: 12 Nov 12
view progress
 
 


Sprinkles4Lisa's Buddies

kstubblefield
buddies only
 
k8yk
buddies only
nlj8484
last weighin: losing 0.4 lb a week Down
 
Tigsy
last weighin: losing 2.3 lb a week Down


Sprinkles4Lisa's Cookbook

cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
cals: 303kcal | fat: 16.52g | carbs: 16.77g | prot: 25.14g
Asian Style Beef and Broccoli
A great substitute to beef and broccoli from your favorite Chinese restaurant.
cals: 219kcal | fat: 8.80g | carbs: 21.11g | prot: 14.52g
Eggplant Lasagna
If you love eggplant and lasagna, you'll love this no pasta, no fry casserole.
view complete cookbook

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Sprinkles4Lisa's journal

21 May 2013

Just been doing Zumba 3x a week and limiting my poor choices in food.
on diet Sprinkles4Lisa's own diet  losing 1.2 lb a week

24 November 2012

huzzah!!

Sprinkles4Lisa's Recent Food & Exercise

Sprinkles4Lisa's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Sprinkles4Lisa's Recent Activity

Sprinkles4Lisa's Own Activity

No recent activity.

Sprinkles4Lisa's Buddies

No recent activity.

Other Member Diet Recent Activity

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