Tigsy

Start Weight:(30 Aug 12) 311.0 lb
Current Weight:(22 Oct 13) 293.0 lb
Goal Weight:165.0 lb
following: Calorie Count
performance: losing 2.3 lb a week

Height: 5'5"
Starting Weight: 330 lbs. (taken July 12, 2012)
Current Weight: 305 lbs. (as of October 9, 2012)
Age: 30
Name: Lisa
Location: Central Washington (state)
Size: 26 (down from size 28)

I have consulted with a nutritionist and she recommended I limit my calorie intake to 1800 cal/day. At first, I was going overboard and consuming about 1200-1500 cal/day (pretty much going from 4000+ cal/day to low cal made me feel like I was starving 24/7).

I've struggled to keep my calorie intake at 1800 a day, I've failed most days, but the good news is I have kept my calorie count down between 2200-2800 (which isn't great but it's better than my 4000+ I was doing before). I exercise 5 days a week.

My exercise goal is to reach 30 minutes on the stairstepper machine. ***UPDATE: I reached my goal!!!

My weight goal is to weigh 165 pounds by August 2013. No specific reason for that date, I just wanted to see if I could get there in a year (or technically 13 months since I started mid-July).

I am new to interacting with others on this site so bare with me, I don't mean to be "quiet" or anything like that towards anyone, I'm still learning. Feel free to add me, as I enjoy making new friends.

FatSecret member since: 16 Aug 12

Tigsy's Weight History


Tigsy's Latest Member Challenges

179
  Drop 30+ Pounds in 3 Months!
status: Completed
ended: 18 Dec 12
view progress
 
  
117
  Eat Your Self Skinny
status: Completed
ended: 16 Dec 12
view progress
 


Tigsy's Buddies

Verge2001
buddies only
 
orchidannie
buddies only
Sprinkles4Lisa
last weighin: losing 2.8 lb a week Down
 
Desiree Rausch
buddies only



Tigsy's Latest Posts

What's your Danger Food?
I'm addicted to pasta, any kind of pasta or rice. If I cook a box of pasta, I will continue to eat even when my tummy is full. Sad
posted 28 Aug 2012, 16:37
Tigsy has submitted 1 post

Other Related Links

Members

Calorie Count


Tigsy's journal

29 October 2012

Well since July, I know I've lost 28 pounds so far. I finally went shopping to see what pants size I wear (since my current pants are too baggy). Happy ...
on diet Calorie Count  

09 October 2012

Ahh yes, time for another update. Haven't recorded a journal entry since September 21st. I need to keep myself in check. I haven't "hit the gym" in ...
on diet Calorie Count  

Tigsy's Recent Food & Exercise

Tigsy's Groups

100+ lbs to lose
For those trying to lose 100+ lbs.

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Tigsy's Recent Activity

Tigsy's Own Activity

No recent activity.

Tigsy's Buddies

Verge2001 recorded a Weigh In at 216.0 lb.

Other Member Diet Recent Activity

Hipaagrammy supported MsMightyPup's Journal Entry.
LadyBea40 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Moogooshoo recorded a Weigh In at 239.5 lb.
mskimmy21 recorded a Weigh In at 188.6 lb.
susanadathornton recorded a Weigh In at 195.6 lb.
msbuggirl updated their Exercise Diary.
osja1 recorded a Weigh In at 202.8 lb.