| September 2014 |
| Thu 25th: |
610 *
|
29%
|
fat: 35.60g |
| |
protein: 27.73g |
| |
carbs: 47.26g |
|
-
|
-
|
| Wed 24th: |
865 *
|
41%
|
fat: 54.77g |
| |
protein: 54.90g |
| |
carbs: 36.14g |
|
-
|
-
|
| Wed 10th: |
1627 *
|
77%
|
fat: 66.52g |
| |
protein: 82.03g |
| |
carbs: 173.90g |
|
-
|
-
|
| Tue 9th: |
1403 *
|
67%
|
fat: 58.39g |
| |
protein: 63.49g |
| |
carbs: 151.01g |
|
-
|
-
|
| Mon 8th: |
1644 *
|
78%
|
fat: 83.31g |
| |
protein: 72.55g |
| |
carbs: 160.21g |
|
-
|
-
|
| Sun 7th: |
1621 *
|
77%
|
fat: 60.97g |
| |
protein: 100.50g |
| |
carbs: 166.80g |
|
-
|
-
|
| Fri 5th: |
76 *
|
4%
|
fat: 0.49g |
| |
protein: 1.78g |
| |
carbs: 18.70g |
|
-
|
-
|
| Thu 4th: |
1377 *
|
66%
|
fat: 51.69g |
| |
protein: 73.12g |
| |
carbs: 159.54g |
|
-
|
-
|
| Wed 3rd: |
1758 *
|
84%
|
fat: 63.24g |
| |
protein: 79.89g |
| |
carbs: 234.35g |
|
-
|
-
|
| Mon 1st: |
230 *
|
11%
|
fat: 11.50g |
| |
protein: 5.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| August 2014 |
| Sat 30th: |
2020 *
|
96%
|
fat: 125.00g |
| |
protein: 75.27g |
| |
carbs: 150.24g |
|
-
|
-
|
| Fri 29th: |
1535 *
|
73%
|
fat: 68.87g |
| |
protein: 85.14g |
| |
carbs: 145.11g |
|
3507*
|
 1972
|
| Thu 28th: |
1403 *
|
67%
|
fat: 87.95g |
| |
protein: 72.58g |
| |
carbs: 80.60g |
|
3520*
|
2117
|
| Wed 27th: |
993 *
|
47%
|
fat: 39.32g |
| |
protein: 51.09g |
| |
carbs: 108.55g |
|
3507*
|
2514
|
| Tue 26th: |
1953 *
|
93%
|
fat: 78.20g |
| |
protein: 60.75g |
| |
carbs: 245.57g |
|
3507*
|
1554
|
| Mon 25th: |
1410 *
|
67%
|
fat: 60.25g |
| |
protein: 72.29g |
| |
carbs: 154.59g |
|
3507*
|
2097
|
| Sun 24th: |
1604 *
|
76%
|
fat: 84.72g |
| |
protein: 57.30g |
| |
carbs: 148.72g |
|
2875*
|
1271
|
| Sat 23rd: |
1557 *
|
74%
|
fat: 75.22g |
| |
protein: 51.38g |
| |
carbs: 169.04g |
|
2897*
|
1340
|
| Fri 22nd: |
1717 *
|
82%
|
fat: 75.77g |
| |
protein: 59.65g |
| |
carbs: 196.48g |
|
3534*
|
1817
|
| Thu 21st: |
1760 *
|
84%
|
fat: 74.05g |
| |
protein: 108.32g |
| |
carbs: 174.05g |
|
3547*
|
1787
|
