nlj8484 - Member

nlj8484

Joined March 2012

Posts

405

Following

Followers

Weight History

Start Weight

249.0 lb

Lost so far: 18.8 lb

Current Weight

230.2 lb
Performance: losing 2.8 lb a week

Goal Weight

170.0 lb

Still to go: 60.2 lb

nlj8484's Weight History

in group
20's with 25-50 lbs to Lose
9 comments

in group
20's with 25-50 lbs to Lose
2 comments

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g

A quick and easy shrimp dish that's light and delicious.

cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g

A delicious sugar-free, all natural sorbet you can blend at home.

cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g

Light and rich tasting pumpkin mousse, but low in fat and calories.

view complete cookbook

	3 servings Kroger Cocktail Shrimp with Sauce
	1 serving Mezzetta Italian Mix Giardiniera
	1 serving Great Value Medium Black Olives
	Sewing
	Housework
	Showering

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.