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03 February 2009

31 January 2009

well, I totally over did it last night. I can't believe I ate so much and all of it was horrible!! I knew what I was doing and I didn't care... I was going to "cheat" and if I am going to "cheat" I am going to go all the way... So... I wake up this morning and weight 2lbs more then I did yesterday. I am assuming that is water retention from the salt of the food. I had a hot dog, a double cheeseburger a small box of soft batch choc. chip cookies and a small thing of choc. doughnuts. Needless to say, I didn't feel to good after I ate all that food. Good grief, just writing that in this journal is hard. Oh, well... off to a good new week. I was going to weigh in today but I am not going to record it...185.2, yesterday I was 183.8. Even so at 183.8... that is good and better then I was a week ago while I was gaining every time I stepped on the scales and got up to 185 I've got to try something a little different I think. I've been on my plan but perhaps I need to start using my points different. I have been exercising a lot, I am sure that is helping. I just need to get a grip on the diet part. Perhaps I should start eating more fruits or veggies for snacks during the day rather then the diet snacks. I noticed that I am eating as many points in snacks a day as I am for dinner which tends to me the meals where I eat the most. I might also want to start eating more in breakfeast and lunch and less at dinner. Well, here is a cheers to a new week!

29 January 2009

28 January 2009

27 January 2009

Holy Cow!!! Those Fiber One Chewy Bars are unbelieveable good! Taste so good you think you are "cheating"! Redone750... I think you are the one who told me about them a week or so ago. Thanks... we went to pick up a few things from the store and as an after thought as we are walking out they had an end cap of them so we got 2 kinds... yum yum yum yum! And only 2 points.

I've been really getting into working out. Tried out the tredmill today for the first time ever in my life. I was surprised that it felt like just as much of a workout and the stair stepper thingy. We didn't do weights today, figured it would be a good idea to let our muscles rest for the day. I might do some weights tomorrow or a double work out... Wednesday nights are my and my daugthers night out for roller skateing. Wow... that would be a lot of exercise a good cardio/weight during the day then skating (which is really good too) at night.

Yah... we got a call today from someone wanting our personal chef services weekly!! This is great! I hope they will really like the service!! Vic just did a cooking class yesterday and he seemed like he enjoyed it as much as they enjoyed learning from him. Thought we could maybe set up cooking classes for local clubs and churches, maybe once a week or every other week just to get a little more cash flow coming in. It would be really nice for Scrumptious Suppers to really take off. That would be so great for Vic. Boy, running a business sure is a lot of work but.. it is rewarding and you don't have to deal with any bosses except yourself... which sometimes is harder then dealing with a boss.

Oh, one more thing, I am excited that we found some Thai/India sauces today at the store. Can't wait to try them. From looking at the info on the back of the jar it looks like the servings will maybe add 1 or 2 points per serving... worth it!

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Shiningmoon2165 recorded a Journal Entry and a Weigh In at 184.0 lb.
Shiningmoon2165 commented on DownSizeMichele's Weigh In.

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POWENCH recorded a Weigh In at 226.0 lb.

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Shirley b. recorded a Weigh In at 154.0 lb.