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02 January 2012

Weigh-in: 168.0 lb lost so far: 15.0 lb still to go: 23.0 lb Diet followed reasonably well
   add comment on diet Weight Watchers   losing 0.5 lb a week

19 December 2011

Weigh-in: 169.0 lb lost so far: 14.0 lb still to go: 24.0 lb Diet followed reasonably well
   add comment on diet Weight Watchers   losing 0.1 lb a week

23 November 2009

Weigh-in: 181.0 lb lost so far: 2.0 lb still to go: 36.0 lb Diet followed reasonably well
   add comment on diet Weight Watchers   gaining 0.5 lb a week

26 October 2009

Weigh-in: 179.0 lb lost so far: 4.0 lb still to go: 34.0 lb Diet followed reasonably well
   (2 comments) on diet Weight Watchers   losing 0.1 lb a week

10 March 2009

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POWENCH recorded a Journal Entry and a Weigh In at 233.0 lb.

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