Psychicmarion

Start Weight:(04 Jul 13) 172.0 lb
Current Weight:(04 Jul 13) 172.0 lb
Goal Weight:145.0 lb
following: Psychicmarion's own diet
performance: losing 0.2 lb a week

Originally from England, I've been living in the States for 21 years. I'm 56, work part time and am also a Spiritualist Minister and part of NYC's first Spiritualist Church. Ordained in 2007, my life is EXTREMELY busy as I also see clients and am trying to build a business working from home as a Psychic Medium, Reiki Master and Seance Conductor.

I'm single with no kids, but have a wonderful supportive boyfriend, Jon, who is totally left-brained (computers) to my right-brain. I always tell people that together we make up a single brain! LOL! I've also been diagnosed with MS for 14 years and the secret for me is DEFINITELY keeping my weight under control, vitamins, plenty of water and exercise - "The Firm" DVD's work wonders for me, and really change the shape of your body.

FatSecret member since: 12 Dec 06

Psychicmarion's Weight History


Psychicmarion's Buddies

tenkilos
not sharing weight
 
Sheonamcc
last weighin: losing 1.6 lb a week Down
HealthyBabs
last weighin: losing 0.5 lb a week Down
 
Hermiones Mom
on diet The GI diet
last weighin: steady Steady


Psychicmarion's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 91kcal | fat: 0.36g | carbs: 19.97g | prot: 2.78g
Sweet Potato Apple Cake
Sweet potatoes and apples add moistness and natural sweetness to this simple cake.
cals: 376kcal | fat: 9.27g | carbs: 37.12g | prot: 37.74g
Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
cals: 345kcal | fat: 10.50g | carbs: 56.00g | prot: 8.00g
Apple Pie Pockets
Surprisingly delicious apple pie filling and peanut butter wrapped up in a whole wheat tortilla.
cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
view complete cookbook

Psychicmarion's Latest Posts

Not loosing
Hi Jane:
Personally, even though I don't know how old you are, I'm not sure that 1400 calories is enough for you with all of that exercise. You are probably sending your body into starvation mode. This is what happened to me and it was only when I INCREASED what I was eating that I started losing weight, and I'm now in my 50's. Also, I found that blood tests for thyroid are not always the most accurate. There is something called "Wilson's Syndrome" which measures the thyroid via body temperature. Even though every regular doctor on the planet said my thyroid was "normal" it turned out that my body temperature was on the low side and stalling my weight loss. Supplements helped me kick start and now it is fine. I'm not sure, having left England 20+ years ago, how au fait the doctors might be with something like that but here in NY I found a Biochemist/Nutritionist to help as it is not something that is widely known. Make sure you eat enough protein, too, won't you? And healthy fats to balance.
posted 10 Nov 2011, 05:51
FOR WOMEN ONLY! -->Brazilian Wax Advice
OMG, that really cheered me up. I was feeling so down until I read that; I am crying with laughter!
posted 12 Apr 2011, 19:47
I need friends!
I've just sent you a buddy request, Kim. I agree with Sooki: you look fantastic!
posted 12 Apr 2011, 19:26
YAY ! Hit my Goal. I win FAT LOSES
Many Congrats!!!!! Enjoy your day of shopping for clothes. You've earned it!
posted 10 Apr 2011, 10:23
Gaining and confused?
There are some VERY good and solid ideas from everyone on how to handle sugar cravings, Melissa. There is also a vitamin that you can buy that is specifically helpful in this regard (the name of it escapes me, right now. I agree with all of the tips above and if you read up a little on nutrition, you should find things that really work for you. For me, I am allowed one "free" day a week, and I try really to make the most of it, eating just about whatever and whenever I want without going completely crazy. So far, so good!
posted 09 Apr 2011, 06:35
view all Psychicmarion's posts

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Psychicmarion's journal

04 July 2013

Started a few weeks ago following the Gabriel Method. Jon Gabriel lost over 220lbs using a system of adding in things, rather than taking things out. ...

28 March 2012

Uuugh! I forgot to sign in last Saturday. I am down only a fraction, so time to step up the exercise a bit.
on diet The 5-Factor Diet  losing 0.2 lb a week

Psychicmarion's Recent Food & Exercise

Psychicmarion's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Psychicmarion's Recent Activity

Psychicmarion's Own Activity

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Psychicmarion's Buddies

romysala recorded a Weigh In at 148.0 lb.

Other Member Diet Recent Activity

MarissaNH recorded a Weigh In at 185.0 lb.
got the munchies commented on Kate_welsh09's Journal Entry.
laurieslife replied to KellyM25's challenge post - Slow Simmerin' Sizzlin' Sexy Sassies - Thursday April 24th.
DanielleRG updated their Food Diary.
Nick224 recorded a Journal Entry and a Weigh In at 275.6 lb.
elrigby2 recorded a Weigh In at 127.0 lb.
skwhite recorded a Journal Entry.
khcdawal recorded a Journal Entry and a Weigh In at 176.0 lb.