One time my doctor really pissed me off. I was telling him that I could not lose weight, even if I tried. He just smirked at me and said, "weight loss is simple math. You need to burn more calories than you are taking in." That statement really burned me up for about 2 days, I mean, here I was working my tail off at the gym, and not losing weight. I was the fittest fat guy anyone knew. So I started tracking my calorie intake, just to prove to him that he was wrong. Fast forward about 3 months, and about 31 lbs., he was right.
But darn my luck, I started having knee issues, then had to get shoulder surgery from a 20 year old injury... and here I am again. Trying to lose weight without dieting, and again, no bueno
Early September I finally got on a roll with going to the gym 5 days a week, but not losing weight. So I download calorie counter October 11th, and by using that and working my tail off at the gym, I am down 14 lbs.
Starving yourself may not be the best idea. Try increasing your exercise regime. It will definitely work, even if it takes a little while to kick in.