NicoDay
Joined February 2013
Posts
51
Following
4
Followers
6
Weight History

Start Weight
204.0 lb
Lost so far: 31.0 lb

Current Weight
173.0 lb
Performance: losing 0.9 lb a week

Goal Weight
160.0 lb
Still to go: 13.0 lb
...well I'm a 33 year old mom of two. I have never had an issue with weight untill I hit thirty..I mean its like a clock stopped and I just gained 30 pounds over night.. not really but it seemed that way lol...so here I am changing my woe to a low Carb lifestyle. My younger sister had major success on Atkins so I'm gonna give it my all. I'm newly engaged for the first time and want to be the stunning bride I've always wanted to be...so lets get this party started
Update...The wedding was gorgeous and I fit into my dress beautifully ....so excited to this next chapter in my life...as for my woe ....still going strong and gonna take this last 20 lbs alittle slower...love my life...we all deserve happiness...update...We had our little Guinevere March 2016, now to get back in those skinny jeans😎😎😎😎

NicoDay's Weight History


NicoDay's Latest Member Challenges

25
  Continual Fitness
status: Completed
ended: 07 May 14
view progress
 
  
287
  Lose 10 Pounds in May
status: Completed
ended: 05 Jun 13
view progress
 


Following

ChristyLA
last weighin: losing 3.1 lb a week Down
 
JustWriteJames
last weighin: losing 3.4 lb a week Down
JoeSchmoe79
last weighin: losing 0.3 lb a week Down
 
Nat2535
on diet Atkins
only visible to followers

NicoDay's Latest Photos



Untitled
in challenge
7lbs off in month of March
1 comment
    


NicoDay's Cookbook

cals: 398kcal | fat: 32.49g | carbs: 5.68g | prot: 18.19g
Pepperoni Pizza
Pizza crust made with cream cheese and eggs offers a lower carb recipe.
cals: 270kcal | fat: 21.88g | carbs: 1.79g | prot: 14.60g
Sausage Frittata II
A tasty hot sausage frittata, perfect for any time of the day.
cals: 255kcal | fat: 8.68g | carbs: 4.86g | prot: 37.59g
Hearty Beef Meatloaf
Meatloaf with mushrooms, onions, tomatoes and peppers.
cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
cals: 201kcal | fat: 19.90g | carbs: 4.51g | prot: 3.29g
Fruity Cheesecake Mousse
A low carb creamy cheesecake mousse.
view complete cookbook

Other Related Links

Members

Atkins


NicoDay's journal

05 April 2018

Feeling amazing this week!!! I'm working my butt off and it's showing!! keto on
on diet Atkins  

08 March 2018

Everyone in the house has a stomach bug 🀒🀒🀒 Only thing I'm keeping down is warm chicken broth!! Hope this goes away by tomorrow!!We are having a bi ...
on diet Atkins  

NicoDay's Recent Food & Exercise


NicoDay's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

NicoDay's Recent Activity

NicoDay's Own Activity

NicoDay recorded a Weight Entry at 173.0 lb.
NicoDay recorded a Journal Entry and a Weight Entry at 174.0 lb.
NicoDay supported kearamccardle's Journal Entry.
NicoDay supported Phil's Journal Entry.

Following

No recent activity.

Atkins Recent Activity

raveneyes76 recorded a Weight Entry at 229.0 lb.
violet moon commented on RoseTampa's Journal Entry.
old hag updated their Exercise Diary.
jheeden commented on their Journal Entry.
Laurana_v supported momma6224's Journal Entry.
slimleigh recorded a Weight Entry at 229.5 lb.
TurtleMom23 supported kjbear75's Weight Entry.
petergallagher recorded a Weight Entry at 262.0 lb.