Start Weight:(24 Feb 13) 204.0 lb
Current Weight:(06 Jan 17) 177.0 lb
Goal Weight:160.0 lb
following: Atkins
performance: gaining 0.2 lb a week

...well I'm a 33 year old mom of two. I have never had an issue with weight untill I hit thirty..I mean its like a clock stopped and I just gained 30 pounds over night.. not really but it seemed that way here I am changing my woe to a low Carb lifestyle. My younger sister had major success on Atkins so I'm gonna give it my all. I'm newly engaged for the first time and want to be the stunning bride I've always wanted to lets get this party started
Update...The wedding was gorgeous and I fit into my dress beautifully excited to this next chapter in my for my woe ....still going strong and gonna take this last 20 lbs alittle my life...we all deserve happiness

FatSecret member since: 24 Feb 13

NicoDay's Weight History

NicoDay's Latest Member Challenges

  Continual Fitness
status: Completed
ended: 07 May 14
view progress
  Lose 10 Pounds in May
status: Completed
ended: 05 Jun 13
view progress

NicoDay's Buddies

last weighin: losing 3.4 lb a week Down
last weighin: losing 3.1 lb a week Down
last weighin: losing 0.3 lb a week Down
on diet Atkins
buddies only
NicoDay has 4 buddies

NicoDay's Latest Photos

in challenge
7lbs off in month of March
1 comment

NicoDay's Cookbook

cals: 398kcal | fat: 32.49g | carbs: 5.68g | prot: 18.19g
Pepperoni Pizza
Pizza crust made with cream cheese and eggs offers a lower carb recipe.
cals: 270kcal | fat: 21.88g | carbs: 1.79g | prot: 14.60g
Sausage Frittata II
A tasty hot sausage frittata, perfect for any time of the day.
cals: 255kcal | fat: 8.68g | carbs: 4.86g | prot: 37.59g
Hearty Beef Meatloaf
Meatloaf with mushrooms, onions, tomatoes and peppers.
cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
cals: 201kcal | fat: 19.90g | carbs: 4.51g | prot: 3.29g
Fruity Cheesecake Mousse
A low carb creamy cheesecake mousse.
view complete cookbook

Other Related Links



NicoDay's journal

10 February 2014

Well good morning fellow peeps...I've now officially been sick for a week straight...I never get sick so when I do its usually on the verge of death..or ...
on diet Atkins  

31 December 2013

Good morning fs friends...well its new years eve and another year is gone...Its been one the best years of my life , I got married and my family is doing ...
on diet Atkins  

NicoDay's Recent Food & Exercise

NicoDay's Groups

For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

NicoDay's Recent Activity

NicoDay's Own Activity

No recent activity.

NicoDay's Buddies

No recent activity.

Atkins Recent Activity

slimleigh updated their Food Diary.
trackin64 supported Ryan Rainey's Journal Entry.
RoseTampa supported slbreit's Weight Entry.
old hag updated their Exercise Diary.
BigC1972 updated their Exercise Diary.
LO-Carb Karen supported mskestrela's Journal Entry.
Snuffy325 commented on their Journal Entry.
dukeybell recorded a Weight Entry at 178.0 lb.