NicoDay's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 160.0 lb
Start: 204.0 lb
Ongoing Weight Loss Phase (OWL) :
09 Jul 14 162.0 lb Down Reasonably Well
18 Apr 14 165.0 lb Down Reasonably Well
Induction Phase:
30 Jan 14 167.0 lb Down 100%
13 Jan 14 168.0 lb Steady Reasonably Well
15 Dec 13 168.0 lb Down 100%
09 Nov 13 169.0 lb Down 100%
12 Sep 13 172.0 lb Down Reasonably Well
30 Aug 13 174.5 lb Down Reasonably Well
15 Aug 13 175.5 lb Down 100%
08 Aug 13 177.5 lb Down 100%
31 Jul 13 180.0 lb Down 100%
24 Jul 13 181.5 lb Down 100%
12 Jul 13 183.0 lb Down Reasonably Well
20 Jun 13 184.7 lb Down 100%
13 Jun 13 186.0 lb Down Reasonably Well
04 Jun 13 187.5 lb Steady Reasonably Well
23 May 13 187.5 lb Down Reasonably Well
16 May 13 189.0 lb Down Reasonably Well
08 May 13 191.0 lb Down 100%
03 May 13 192.0 lb Down 100%
26 Apr 13 194.0 lb Down 100%
18 Apr 13 196.0 lb Down 100%
06 Apr 13 197.8 lb Down Reasonably Well
04 Apr 13 200.0 lb Down 100%
03 Apr 13 201.0 lb Steady Reasonably Well
02 Apr 13 201.0 lb Steady Reasonably Well
25 Mar 13 201.0 lb Down Reasonably Well
02 Mar 13 202.0 lb Down 100%
26 Feb 13 203.0 lb Down Reasonably Well
24 Feb 13 204.0 lb Start Not Applicable

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bbosch30 commented on their Journal Entry.
MrsJones recorded a Weigh In at 199.0 lb.
jasmine1150 recorded a Weigh In at 134.0 lb.
DonitaLowery updated their Food Diary.
brenda joyce spencer updated their Food Diary.
ShaMead updated their Food Diary.
Rains120 recorded a Weigh In at 165.4 lb.
gramnbear recorded a Weigh In at 153.2 lb.