NicoDay's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 160.0 lb
Start: 204.0 lb
Ongoing Weight Loss Phase (OWL) :
13 Apr 18 173.0 lb Down Reasonably Well
05 Apr 18 174.0 lb Down Reasonably Well
28 Mar 18 175.6 lb Down Reasonably Well
16 Mar 18 176.6 lb Down Reasonably Well
02 Mar 18 178.0 lb Down Reasonably Well
17 Feb 18 179.0 lb Down Reasonably Well
16 Feb 18 180.2 lb Down Reasonably Well
09 Feb 18 181.2 lb Down Reasonably Well
01 Feb 18 182.2 lb Up Reasonably Well
12 May 17 169.7 lb Down 100%
12 Apr 17 170.3 lb Down 100%
31 Mar 17 173.0 lb Down 100%
06 Jan 17 177.0 lb Up Reasonably Well
01 Oct 14 155.0 lb Down Reasonably Well
09 Jul 14 162.0 lb Down Reasonably Well
18 Apr 14 165.0 lb Down Reasonably Well
Induction Phase:
30 Jan 14 167.0 lb Down 100%
13 Jan 14 168.0 lb Steady Reasonably Well
15 Dec 13 168.0 lb Down 100%
09 Nov 13 169.0 lb Down 100%
12 Sep 13 172.0 lb Down Reasonably Well
30 Aug 13 174.5 lb Down Reasonably Well
15 Aug 13 175.5 lb Down 100%
08 Aug 13 177.5 lb Down 100%
31 Jul 13 180.0 lb Down 100%
24 Jul 13 181.5 lb Down 100%
12 Jul 13 183.0 lb Down Reasonably Well
20 Jun 13 184.7 lb Down 100%
13 Jun 13 186.0 lb Down Reasonably Well
04 Jun 13 187.5 lb Steady Reasonably Well
23 May 13 187.5 lb Down Reasonably Well
16 May 13 189.0 lb Down Reasonably Well
08 May 13 191.0 lb Down 100%
03 May 13 192.0 lb Down 100%
26 Apr 13 194.0 lb Down 100%
18 Apr 13 196.0 lb Down 100%
06 Apr 13 197.8 lb Down Reasonably Well
04 Apr 13 200.0 lb Down 100%
03 Apr 13 201.0 lb Steady Reasonably Well
02 Apr 13 201.0 lb Steady Reasonably Well
25 Mar 13 201.0 lb Down Reasonably Well
02 Mar 13 202.0 lb Down 100%
26 Feb 13 203.0 lb Down Reasonably Well
24 Feb 13 204.0 lb Start Not Applicable

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NicoDay's Recent Activity

NicoDay's Own Activity

NicoDay recorded a Weight Entry at 173.0 lb.
NicoDay recorded a Journal Entry and a Weight Entry at 174.0 lb.
NicoDay supported kearamccardle's Journal Entry.
NicoDay supported Phil's Journal Entry.

Following

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Atkins Recent Activity

raveneyes76 is following Chef Martin.
tlschwenn supported XxChrysalisxX's Journal Entry.
cathyw2219 recorded a Weight Entry at 203.6 lb.
OutlanderFan updated their Food Diary.
blkbear supported pokeybean's Journal Entry.
right-now-or-never updated their Food Diary.
butterfliesrfree supported jenniferl12003's Journal Entry.
JasperBuddy recorded a Weight Entry at 172.0 lb.