NessaBoo
Joined December 2007
Posts
52
Following
2
Followers
3
Weight History

Start Weight
203.0 lb
Lost so far: 34.0 lb

Current Weight
169.0 lb
Performance: losing 0.3 lb a week

Goal Weight
165.0 lb
Still to go: 4.0 lb
Hello everyone - My name is Vanessa I am in need of support and advice on my journey to weight loss. After my sisters both had small pre-cancerous cysts removed from their breasts, I was determined to get my weight down (as this is a huge risk factor for B.C.). I lost over 35 lbs, and have since gained about 30 lobs of it back. i am miserable, upset with myself, and not sure where to go now. I am losing weight for my health, but it doesn't seem to motivate me enough to stop me from eating. I look forward to getting to know all of you! Happy New Year!

NessaBoo's Weight History


NessaBoo's Latest Member Challenges

70
  Only Weigh Once a Week for 8 Weeks
status: Completed
ended: 14 Dec 08
view progress
 
 


Following

sweetkayla
last weighin: steady Steady
 
jaz121
only visible to followers


NessaBoo's Cookbook

cals: 384kcal | fat: 25.36g | carbs: 5.17g | prot: 32.07g
Low Carb Meat Loaf
Tasty meat loaf that's Atkins friendly.
cals: 127kcal | fat: 4.20g | carbs: 8.77g | prot: 13.08g
Homemade Chicken Noodle Soup
A low carb chicken noodle soup for the health of your body.
cals: 166kcal | fat: 4.53g | carbs: 16.38g | prot: 15.19g
Marinated Steak
A great marinade that made me like steaks again.
cals: 396kcal | fat: 10.35g | carbs: 12.42g | prot: 61.81g
Chicken Cacciatore
Roasted chicken with a spicy cacciatore sauce.
cals: 490kcal | fat: 32.56g | carbs: 28.45g | prot: 21.29g
Spinach and Sausage Quiche
A tasty dish for cheat night or as hearty comfort food.
view complete cookbook

NessaBoo's Latest Posts

Fiber Supplements
Karen,

Thank you for posting this - I also have been having constipation issues. I was very regular before going low carb, and was concerned about it as well. I will look into member suggestions for making things better.

Take care,
Vanessa (aka Nessaboo)
posted 19 Aug 2008, 12:04
Cheap Yoga Clothing?
Does anyone have recommendations for where to find cheap but sturdy yoga/work out clothes? Either online or a particular store?

Thanks in advance! Smile
posted 12 Jan 2008, 18:44
What was your inspiration to lose the weight?
My motivation was not fitting into the clothes I has purchased when I lost 35 lbs in 2004-2005...I was so upset with myself...but realized that the weight gain was more than just physical, it was also emotional. I am an emotional eater, and am now in therapy to deal with my issues. I've only lost a few pounds so far, but I feel better about myself and am now conquering yoga! Smile
posted 12 Jan 2008, 18:41
NessaBoo has submitted 3 posts

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