MrsRatfire
Joined April 2014
Posts
55
Following
20
Followers
21
Weight History

Start Weight
295.0 lb
Lost so far: 35.0 lb

Current Weight
260.0 lb
Performance: losing 1.0 lb a week

Goal Weight
165.0 lb
Still to go: 95.0 lb
I run a small business in NE Ohio, I am on the Great Lakes! Beautiful here. I really enjoy logging and tracking on this site and was attracted to it for the recipes and tools! My goal is better health ! Yes, I need to lose weight, and am. However, my larger goal is to feel great.

If you look at my weight loss, the first few weeks here, are not accurate. I came to this site from a different one, I brought my starting weight with me, but not the time line or food diaries. Hence the very high weight loss in first few weeks. Not correct!

I started a blog, which has helped me and others! It inspires me and I would love to have your contributions of comments on it. Recipes on blog!

mrsratfirelosesweigh.blogspot.com

MrsRatfire's Weight History


Following

TonyFar
last weighin: losing 6.2 lb a week Down
 
dwatsonjr70
last weighin: losing 1.4 lb a week Down
chesgreen
last weighin: losing 1.7 lb a week Down
 
ClassicRocker
only visible to followers


MrsRatfire's Cookbook

cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

MrsRatfire's Latest Posts

Hi
It will work, and faster than you think. I have a blog about my journey which I am still in. I have lost 135 pounds. The site has a walking plan to increase fat loss by 300%, a Fat Melting Ice Tea, my BEFORE & AFTER photos, as well as MANY recipes and tips, tricks and motivation! My Fat Secret is my most powerful weapon.

www.mrsraatfirelosesweight.com
posted 26 Aug 2014, 11:42
Day 1 of the rest of my life!
It will work, and faster than you think. I have a blog about my journey which I am still in. I have lost 135 pounds. The site has a walking plan to increase fat loss by 300%, a Fat Melting Ice Tea, my BEFORE & AFTER photos, as well as MANY recipes and tips, tricks and motivation!

www.mrsraatfirelosesweight.com
posted 26 Aug 2014, 11:40
Hello everyone and good luck to us all on our journies....
I think this is the best tool in my weight loss arsenal! Keep posting and we will keep answering!
posted 17 Aug 2014, 17:43
How can I help my overweight fiance lose weight?
Well, that is hard. We all have to be concerned about our food intake and health. But I hope she wants to do it as well and not just you. Otherwise, there is nothing you can do.

If you would like, visit my Weight Loss Blog, it has tons of recipes, a plan that works and a super easy exercise plan.
And humor of course! Best wishes to both of you.

[url=http://www.mrsratfireloseseight.com]
posted 02 Aug 2014, 18:39
today is my birthday!!!!!!!!!!
Best wishes. enjoy. Mrs. Ratfire www.mrsratfireloseweight.com

YOu look smashing!
posted 31 Jul 2014, 09:50
MrsRatfire has submitted 5 posts

Other Related Links

Members


MrsRatfire's Recent Food & Exercise


MrsRatfire's Groups

Losing weight is hard lets work together
Hello once you reach the age of 30 losing weigh is hard, but if you have some one that is serious then lets get started.

I Hate - But Want to Love - Exercising!
Need extra encouragement and motivation to exercise? This group is for you!

Working from Home
For those who work from home and do not get out as much as those who work in an office.

Get the app
    
© 2024 FatSecret. All rights reserved.