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Mrs 2290

Start Weight:	(21 Nov 10) 223.0 lb
Current Weight:	(13 Feb 12) 215.0 lb
Goal Weight:	190.0 lb

following: Atkins
performance: gaining 0.2 lb a week

Thoroughly enjoying the mid 50's with my new husband who loves to cook. I thought I had weight issues most of my adult life, but when you live with someone who thinks you're fat when you weight 130 lbs, reality gets distorted. But now I do have issues, in that I love good food and am learning portion control and all around self-control.
I have 2 beautiful supportive daughters and 6 amazing grandchildren. I found this site quite by accident and after a stint with Weight Watchers (losing 40 lbs), I am amazed what a great online resource this is for free. By the way, it took 2 years but I put back on 20 lbs. so here I am.

FatSecret member since: 24 Oct 10

Mrs 2290's Weight History

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Mrs 2290's buddies

	squigglywiggly on diet Atkins
	last weighin: gaining 1.4 lb a week

	pamBA on diet pamBA's own diet
	last weighin: losing 1.3 lb a week

	77SUDelta on diet Weight Watchers
	last weighin: losing 1.7 lb a week

	sara145 on diet sara145's own diet
	last weighin: losing 0.7 lb a week

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Mrs 2290's cookbook

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g

Creamy Pesto Philly Chicken

Low carb and easy chicken dish.

cals: 149kcal | fat: 7.37g | carbs: 3.03g | prot: 18.44g

Oven Roasted Salmon with Garlic and Herb

A super easy and delicious way to prepare salmon.

cals: 110kcal | fat: 11.97g | carbs: 0.50g | prot: 0.81g

Garlic Butter Log

Garlic flavored butter for bread, veggies, seafood and steak.

cals: 450kcal | fat: 30.99g | carbs: 0.43g | prot: 39.91g

Pancetta Salmon Kebabs with Parsley Vinaigrette

While not low calorie, this yummy salmon dish is sure to impress.

cals: 66kcal | fat: 1.87g | carbs: 4.56g | prot: 8.50g

Creamy Crab Stuffed Mushrooms

A wonderful tasty appetizer.

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Mrs 2290's latest posts

How has menopause affected your journey?
I have also heard it is difficult to lose weight during menopause, but am finding if I burn more calories than I consume, the weight comes off. No excuses for me!

posted 09 Nov 2010, 04:14

Mrs 2290 has submitted 1 post

Mrs 2290's journal

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17 January 2011

No weight loss, but a difference in inches...I'll take it!

on diet Atkins

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02 January 2011

Started walking 2 miles a day this past week and now the scale has moved. Could exercise be the answer? Duh!

on diet Atkins losing 1.0 lb a week

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Mrs 2290's Recent Food & Exercise

	2 large fried egg
	1 cup, cooked oatmeal
	1 oz american cheese
	Walking (slow) - 2/mph
	Walking (brisk) - 4/mph
	Shopping

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Mrs 2290's Recent Activity

Mrs 2290's own activity

No recent activity.

Mrs 2290's Buddies

77SUDelta recorded a weigh in at 201.3 lb.

Atkins Recent Activity

	Racegirl22 recorded a weigh in at 160.4 lb.
	shannonky7 recorded a weigh in at 235.0 lb.
	Noquendo86 recorded a weigh in at 201.8 lb.
	jcdematt recorded a weigh in at 308.0 lb.
	Beadwizard56 updated their Food Diary.
	tkoehler24 updated their Food Diary.
	muyfeliz updated their Food Diary.
	FertileVerve updated their Exercise Diary.