|Start Weight:||(01 Jan 14) 250.0 lb|
|Current Weight:||(07 Apr 14) 241.4 lb|
|Goal Weight:||130.0 lb|
following: Missychick21's own diet
performance: gaining 2.3 lb a week
Hi, my name is Melissa and I am 26 years old. I have 2 children ages 7 years and 4 years both with ASD and my oldest has ADHD. Before my first child I weighed a pretty healthy 130 but then with the kids came the weight and I couldn't seem to lose it no matter what I did. I want to be healthy for myself and my family...so here's to my journey :)
225- 10% down and hopefully get my back fixed.
199-I want to be below 200 again
130-My pre first pregnancy weight and about the middle of healthy weight for my BMI.
I hope I can get this low but I'm not sure how close I will get. 145 will make me happy if I can't get any lower.
I haven't figured out any rewards yet...but I'm sure I will. Losing the weight is a pretty big reward for myself :)
|FatSecret member since: 25 Jul 11
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cals: 163kcal | fat: 6.95g | carbs: 24.38g | prot: 2.00g
Sweet Potato Home Fries
Easy and nutritious breakfast side.
cals: 311kcal | fat: 5.53g | carbs: 38.95g | prot: 28.20g
Chicken Quinoa Stir Fry
Quick, easy and hearty dish for busy weeknights.
cals: 216kcal | fat: 7.90g | carbs: 22.65g | prot: 13.85g
Bean & Ham Soup
Bean and ham soup with potatoes, carrots and celery.
cals: 211kcal | fat: 4.12g | carbs: 29.60g | prot: 16.46g
Wendy's Copycat Chili
Chili recipe that is just like you get at Wendy's restaurants
cals: 451kcal | fat: 4.70g | carbs: 7.69g | prot: 87.26g
Cilantro Lime Slow-Cooker Chicken
Chicken, slow-cooked in cilantro, lime, and salsa to super tenderness and fork shredded.
view complete cookbook
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Morbid Obesity Buddies
Welcome to "THE MOB". This group is for people who are Morbidly Obese who need support from other people who get it!
For anyone who shares a love of horses and is trying to lose weight!
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Announce your Birthday and set a Goal that you really want to reach by that date.
New Me for 2012
Atkins Dieters who can chat on a daily basis (all comments inside the Atkins Ladies Meeting Room.
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