Poundstolose

Start Weight:(16 Jan 16) 153.0 lb
Current Weight:(16 Jan 16) 153.0 lb
Goal Weight:145.0 lb
following: Atkins
performance: losing 0.7 lb a week

I'm 36 years old and have struggled with weight problems for as long as I can remember. In the last 3 years I have had 2 children and have lost control of my weight.

My health has declined and the pounds have added up in the last year and a half. So before there is any real damage to my health, I have decided to make a change and get moving and eating right. I started exercising in February, and lost 20 lbs by July, but my diet wasn't the greatest. The scale stopped moving, so I knew I needed to try something new to get my weight loss revved up again. So I joined FS and started the Induction Phase of Atkins this week. I have 60 more pounds to lose and hope that once I meet my goal I will feel better, and be healthier for me and my family.

Mini Goals:
200....new hairdo and outfit, donating clothes ACHIEVED:9/26/11
180....new outfit, donating clothes ACHIEVED:12/13/11
160....INITIAL GOAL WEIGHT:CHANGED my goal weight to 150 on 2/15/12.ACHIEVED: 3/22/12
February 17, 2012....Began OWL
150....Celebrate...new wardrobe...weekend getaway
July 22, 2012....Complete HALF-MARATHON

FatSecret member since: 08 Aug 11

Poundstolose's Weight History


Poundstolose's Latest Member Challenges

67
  4th of July
status: Completed
ended: 04 Jul 12
view progress
 
  
623
  Operation 2012: Lose 30 lbs in 12 Weeks (10lbs/mo)
status: Completed
ended: 26 Mar 12
view progress
 


Poundstolose's Buddies

Jozette99
last weighin: losing 0.6 lb a week Down
 
southernldy
on diet Atkins
last weighin: gaining 0.4 lb a week Up
F8thful1
on diet Atkins
last weighin: losing 0.2 lb a week Down
 
icymaiden
last weighin: losing 1.0 lb a week Down



Other Related Links

Members

Atkins


Poundstolose's journal

05 December 2015

Finally broke through the 160s again
on diet The Paleo Diet  losing 0.1 lb a week

28 July 2015

So, my metabolism is still as slow as a turtle. I haven't been this weight for some time, but since I haven't been able workout as intensely as I'd like ...
on diet Atkins  gaining 1.1 lb a week

Poundstolose's Recent Food & Exercise

Poundstolose's Groups

New Me for 2012
Atkins Dieters who can chat on a daily basis (all comments inside the Atkins Ladies Meeting Room.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.

Poundstolose's Recent Activity

Poundstolose's Own Activity

No recent activity.

Poundstolose's Buddies

Jozette99 supported smartygirlCA's Weigh In.

Atkins Recent Activity

r2linda recorded a Weigh In at 212.0 lb.
tweetycat commented on their Weigh In.
ferretlover supported senea's Weigh In.
jababy3 recorded a Weigh In at 231.2 lb.
carlosmatosxp recorded a Weigh In at 187.0 lb.
ronfox13 recorded a Weigh In at 184.0 lb.
ioaq5100 updated their Exercise Diary.
newnormal supported mattstoc's Journal Entry.