|Start Weight:||(09 Aug 11) 220.0 lb|
|Current Weight:||(10 Aug 15) 160.0 lb|
|Goal Weight:||145.0 lb|
performance: losing 2.2 lb a week
I'm 36 years old and have struggled with weight problems for as long as I can remember. In the last 3 years I have had 2 children and have lost control of my weight.
My health has declined and the pounds have added up in the last year and a half. So before there is any real damage to my health, I have decided to make a change and get moving and eating right. I started exercising in February, and lost 20 lbs by July, but my diet wasn't the greatest. The scale stopped moving, so I knew I needed to try something new to get my weight loss revved up again. So I joined FS and started the Induction Phase of Atkins this week. I have 60 more pounds to lose and hope that once I meet my goal I will feel better, and be healthier for me and my family.
200....new hairdo and outfit, donating clothes ACHIEVED:9/26/11
180....new outfit, donating clothes ACHIEVED:12/13/11
160....INITIAL GOAL WEIGHT:CHANGED my goal weight to 150 on 2/15/12.ACHIEVED: 3/22/12
February 17, 2012....Began OWL
150....Celebrate...new wardrobe...weekend getaway
July 22, 2012....Complete HALF-MARATHON