Start Weight:(07 Sep 15) 160.0 lb
Current Weight:(03 Oct 15) 160.0 lb
Goal Weight:145.0 lb
following: The Paleo Diet
performance: Steady

I'm 36 years old and have struggled with weight problems for as long as I can remember. In the last 3 years I have had 2 children and have lost control of my weight.

My health has declined and the pounds have added up in the last year and a half. So before there is any real damage to my health, I have decided to make a change and get moving and eating right. I started exercising in February, and lost 20 lbs by July, but my diet wasn't the greatest. The scale stopped moving, so I knew I needed to try something new to get my weight loss revved up again. So I joined FS and started the Induction Phase of Atkins this week. I have 60 more pounds to lose and hope that once I meet my goal I will feel better, and be healthier for me and my family.

Mini Goals:
200....new hairdo and outfit, donating clothes ACHIEVED:9/26/11
180....new outfit, donating clothes ACHIEVED:12/13/11
160....INITIAL GOAL WEIGHT:CHANGED my goal weight to 150 on 2/15/12.ACHIEVED: 3/22/12
February 17, 2012....Began OWL
150....Celebrate...new wardrobe...weekend getaway
July 22, 2012....Complete HALF-MARATHON

FatSecret member since: 08 Aug 11

Poundstolose's Weight History

Poundstolose's Latest Member Challenges

  4th of July
status: Completed
ended: 04 Jul 12
view progress
  Operation 2012: Lose 30 lbs in 12 Weeks (10lbs/mo)
status: Completed
ended: 26 Mar 12
view progress

Poundstolose's Buddies

on diet Atkins
not sharing weight
on diet Atkins
last weighin: losing 0.3 lb a week Down
last weighin: gaining 0.2 lb a week Up
not sharing weight

Other Related Links


The Paleo Diet

Poundstolose's journal

28 July 2015

So, my metabolism is still as slow as a turtle. I haven't been this weight for some time, but since I haven't been able workout as intensely as I'd like ...
on diet Atkins  gaining 1.1 lb a week

19 January 2015

I'll take the one pound weight loss. Another box of butter, woohoo.
on diet Atkins  

Poundstolose's Recent Food & Exercise

Poundstolose's Groups

New Me for 2012
Atkins Dieters who can chat on a daily basis (all comments inside the Atkins Ladies Meeting Room.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.

Poundstolose's Recent Activity

Poundstolose's Own Activity

Poundstolose recorded a Weigh In at 160.0 lb.

Poundstolose's Buddies

F8thful1 recorded a Journal Entry and a Weigh In at 182.0 lb.

The Paleo Diet Recent Activity

tgsdiet updated their Exercise Diary.
mkjt2258 recorded a Weigh In at 151.4 lb.
jamesmagruder recorded a Journal Entry.
GLRNapa recorded a Weigh In at 209.5 lb.
cpmodem updated their Food Diary.
tjprona recorded a Weigh In at 186.5 lb.
valhman recorded a Weigh In at 222.7 lb.
ricag recorded a Weigh In at 159.0 lb.