Food database and calorie counter Source: Member

Carnation

Instant Breakfast Essentials - Rich Milk Chocolate (Packet)

Nutrition Facts
Serving Size 1 packet (36g)
 
Amount Per Serving
Calories from Fat 5
Calories 130
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 90mg 4%
Potassium 320mg  
Total Carbohydrate 27g 9%
  Dietary Fiber 1g 4%
  Sugars 19g  
Protein 5g  
 
Vitamin A 15% Vitamin C 140%
Calcium 25% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member 319 on 08 May 13, and last modified on 13 May 13 by member JSchilke7788 .

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (3%)
 
Protein (15%)
Carbohydrates, 27g (82%) Fat, 0.5g (3%) Protein, 5g (15%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
130
Fat
0.5g
Carbs
27g
Protein
5g
There are 130 calories in a 1 packet serving of Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet).
Calorie breakdown: 3% fat, 82% carbs, 15% protein.

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