Food database and calorie counter Source: Member


Instant Breakfast Essentials - Rich Milk Chocolate (Packet)

Nutrition Facts
Serving Size 1 packet (36g)
Amount Per Serving
Calories from Fat 5
Calories 130
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 90mg 4%
Potassium 320mg  
Total Carbohydrate 27g 9%
  Dietary Fiber 1g 4%
  Sugars 19g  
Protein 5g  
Vitamin A 15% Vitamin C 140%
Calcium 25% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member 319 on 08 May 13, and last modified on 13 May 13 by member JSchilke7788 .

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (82%)
Fat (3%)
Protein (15%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 130 calories in a 1 packet serving of Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet).
Calorie breakdown: 3% fat, 82% carbs, 15% protein.

Related Nutrition Drinks from Carnation:

Instant Breakfast Essentials - Classic Chocolate Malt
Instant Breakfast Essentials - Classic French Vanilla
Instant Breakfast Essentials - Classic French Vanilla (Bottle)
Instant Breakfast Essentials - Creamy Strawberry
Instant Breakfast Essentials - Dark Chocolate
Instant Breakfast Essentials - Strawberry Sensation
  find more carnation nutrition drinks products

More Products from Carnation:

Breakfast Essentials Nutrition Bar
Evaporated Low-Fat 2% Milk
Light Hot Chocolate Mix with Splenda
Nonfat Dry Milk Powder
Fat Free Evaporated Milk
  view all carnation products

Other Types of Nutrition Drinks:

Ready-to-Drink Meal Supplement or Replacement
Fruit Flavored Sports Drink
Fruit Flavored Sports Drink (Low Calorie)
High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)
Slim-Fast Shakes - Creamy Milk Chocolate
Slim-Fast Shakes - Strawberries 'N' Cream
  view more nutrition drinks nutritional info
Food Search


Add this item to my food diary


Recently Eaten By:

on 26 November 2015
Lynda ellen
on 21 November 2015
on 21 November 2015
on 17 November 2015

Recently Eaten With:

FatSecret members have recently eaten Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet) with these foods:
Spectrum Ground Chia Seeds
Central Market Ground Flax Seed
Kirkland Signature Optifiber

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.