Maddog-
Joined November 2015
Posts
24
Following
7
Followers
10
Weight History

Start Weight
248.0 lb
Lost so far: 17.2 lb

Current Weight
230.8 lb
Performance: losing 1.2 lb a week

Goal Weight
215.0 lb
Still to go: 15.8 lb
Living and working Hard In So.Cal.
I believe in LCHF way of eating.
I believe Sugar and hidden sugars are the devil and think the US govt. needs to totally revamp their nutritional guidelines.
But more importantly
I love Animals of all types, maybe more so than most humans.
I love nature, hiking, camping.
I live in the city and so desperately want to get out.
My Favorite quote right now....
Some people want a big house, a fast car and lots of money
and
some people
want a tiny cabin in the woods away from those people.

Give me the Cabin

Maddog-'s Weight History


Maddog-'s Latest Member Challenges

51
  KETOPIA CHALLENGE
status: Completed
ended: 25 Dec 15
view progress
 
  
25
  Act 1: LCHFIF
status: Completed
ended: 28 Dec 15
view progress
 


Following

Draglist
last weighin: losing 4.9 lb a week Down
 
rmacle
last weighin: losing 0.9 lb a week Down
AmberLaine
last weighin: losing 2.2 lb a week Down
 
jnix911
last weighin: losing 0.1 lb a week Down


Maddog-'s Cookbook

cals: 109kcal | fat: 4.27g | carbs: 0.62g | prot: 16.10g
Skinny Buffalo Chicken Strips
Quick and easy, these buffalo chicken strips are spicy and delicious. Serve them as a spicy appetizer with celery sticks and blue cheese dressing, or as a wrap.
cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
view complete cookbook

Maddog-'s Latest Posts

new here
Welcome, Good luck and I too am Obsessed with LCHF, keep it up!!
posted 28 Nov 2015, 10:38
Maddog- has submitted 1 post

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Maddog-'s Groups

LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.

Hikers Unite
For anyone who loves striking out with a pack, a good pair of boots and a love of nature!

Losing Weight in California
A group for Californian's trying to lose weight and stay healthy

Tim Noakes (banting diet)
LCHF Low carb high fat diet

Low Carb Lifestyle
For people with 50+ pounds to lose, who are keeping their carbs below 50g a day.

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