Start Weight:(09 Aug 15) 300.0 lb
Current Weight:(09 Aug 15) 300.0 lb
Goal Weight:160.0 lb
following: AmberLaine's own diet
performance: losing 2.1 lb a week

I am a new mother. However, I had been gaining weight pretty steadily since I got with my fiance. I went from a situation where I had no car (so I walked everywhere) and hardly any money (so not having much money to spend on food), to a comfortable living with two incomes, and living too far to walk anywhere. I now realize these are weak excuses, but they are all that I have.
I saw my mother struggle with her weight, until her gastric bypass at age 40. I do not want my daughter to see this struggle from me. I want to be secure in a new lifestyle of physical activity and healthy eating.
It is not always easy, sometimes it is downright hard. I am an emotional/stress eater, and so this has been one of my biggest hurdles. Especially with the year I have had. I lost my brother in Afghanistan in January (while I was still barely post-partum), it was also the first day of school, so my last semester I felt like I was always trying to catch up because I was always so upset. Now I try to find the joyful things in my life, and am walking as often as possible because the weather is gorgeous now! And we only have a precious few months of cool weather here in North Texas.
I do not have mini goals, and therefore no "prize" waiting for me at the end. Yet. I might change that as a quarter of the way approaches!
Anyways, this rambling has come to an end.... for now. (Updated 10.04.12)

FatSecret member since: 08 Aug 12

AmberLaine's Weight History

AmberLaine's Latest Member Challenges

status: Completed
ended: 01 Jul 13
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  12 Week Walk Program
status: Completed
ended: 12 Nov 12
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AmberLaine's Buddies

last weighin: losing 1.0 lb a week Down
on diet Atkins
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AmberLaine's Latest Posts

I fell like I can't stop eating!
I have never been good at getting motivated from others. Usually I cannot get going until I am ready. You should look inside yourself for your motivation. For instance, my daughter is mine. I want to be healthy for her, but I also want her to be healthy. I can't ensure that by eating crap foods and sitting around all day, because she will in turn learn that from me. Also, once you get over that initial hump and start losing, and getting healthy, that motivates too. I actually get excited for Monday mornings now, because that is the day I weigh in.

DRINK WATER! If you are unable to stop with just one portion, make only one portion. If this is not possible. Serve your portion and put the rest away immediately. Another thing to try would be those individually wrapped snacks. You might be less inclined to get more when you realize you have to open another package.
Try walking at the Mall. It gives you something else to do besides just walking, but you are still getting exercise. And park farther away, because even that little bit helps. As you get more motivated, you will find the energy and drive to do more, like walking at the park, or to the store, maybe even getting to the gym!
Hope this helps..
posted 14 Feb 2013, 10:15
AmberLaine has submitted 1 post

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AmberLaine's journal

09 August 2015

So day one has already been a catastrophe. 177 calories left, and it's not even dinner time, yet. I had a mad sweet tooth, and being a chocoholic, I went ...
on diet AmberLaine's own diet  

09 August 2015

Blah. Here we go again. Weight is probably off. My scale needs batteries.
on diet AmberLaine's own diet  

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