AmberLaine
Joined August 2012
Posts
236
Following
92
Followers
106
Weight History

Start Weight
300.0 lb
Lost so far: 119.6 lb

Current Weight
180.4 lb
Performance: gaining 0.4 lb a week

Goal Weight
160.0 lb
Still to go: 20.4 lb
I've been trying to lose weight my whole life, it seems. Now I have 2 kids and am at the heaviest I have ever been. I have frequent aches and pains in my back and feet. I have only recently attributed them to my weight. I had my husband take pictures of me as per The 4 Hour Body recommendation, and I was disgusted by what I saw. I had not looked at myself in this way ever. Those pictures are now on my fridge, as a deterrent against bad behavior and so that hopefully I can look back and see how far I have come.
It was those pictures that really woke me up. I have to do something. Chad Fowler is quoted in the book as saying "Stop wishing and start doing." That sentence reached me. Because doing nothing but wallow in self loathing is getting me nowhere. I HAVE to do something.
I have a tentative weight goal of 160 pounds. But I am more interested in feeling comfortable in my own skin. For the first time.

IG - 2fitinbedwithme

Reward
Goal - 160 lbs - Madonna and Child tattoo


Milestones:
》300 lbs - starting weight (10.05.15)

》270 lbs - a loss of 10% of my starting weight (12.31.15)

》Orange! - 262.4 lbs (01.16.16)

》260 lbs - 100 lbs to go (01.23.16)

》250 lbs - 50 lbs down (02.27.16)

》245.4 lbs - last recorded weight before wedding/pregnancy - 03.08.14 (03.19.16)

》240 lbs - a loss of 20% of my starting weight (04.09.16)

》Yellow! - 235.6 lbs (04.30.16)

》234 lbs - lowest recorded weight - 03.04.13 (05.07.16)

》230 lbs - halfway to goal weight, 70 lbs to go (05.07.16)

》210 lbs - a loss of 30% of my starting weight, 50 lbs to go (10.15.16)

》199 lbs - onederland, 39 lbs to go (12.03.16)

》196 lbs - appx BMI of 29.8, officially not obese (12.10.16)

》Green! - 192.2 (02.04.17)

》185 lbs - 25 lbs to go (05.13.17)

》180 lbs - a loss of 40% of my starting weight (07.15.17)

170 lbs - 10 pounds to go

164 lbs - a BMI of 24.9, a healthy weight for my height

160 lbs - goal weight

AmberLaine's Weight History


AmberLaine's Latest Member Challenges

18
  Easter 2016
status: Completed
ended: 25 Mar 16
view progress
 
  
108
  JUMPING FOR JUNE
status: Completed
ended: 01 Jul 13
view progress
 


Following

Online now Donna Mashburn
last weighin: losing 5.6 lb a week Down
 
jnix911
last weighin: steady Steady
JeffinAurora
last weighin: losing 2.8 lb a week Down
 
Ginsin
last weighin: losing 1.4 lb a week Down


AmberLaine's Cookbook

cals: 128kcal | fat: 6.86g | carbs: 0.00g | prot: 15.13g
"Breaded" Chicken Shake & Bake
The chicken is much tender than prepared the traditional "breaded" way.
cals: 152kcal | fat: 2.08g | carbs: 25.00g | prot: 10.16g
Indian Dhal (Lentils)
Healthy and delicious Indian inspired dhal.
view complete cookbook

AmberLaine's Latest Posts

Custom recipes - any program to calculate calories out there?
You can make a recipe in your cookbook here on FS. You put in all the ingredients and the servings and it measures it out for you. It takes some time, but it's worth it for recipes you eat frequently.
posted 26 Dec 2015, 11:19
I fell like I can't stop eating!
I have never been good at getting motivated from others. Usually I cannot get going until I am ready. You should look inside yourself for your motivation. For instance, my daughter is mine. I want to be healthy for her, but I also want her to be healthy. I can't ensure that by eating crap foods and sitting around all day, because she will in turn learn that from me. Also, once you get over that initial hump and start losing, and getting healthy, that motivates too. I actually get excited for Monday mornings now, because that is the day I weigh in.

DRINK WATER! If you are unable to stop with just one portion, make only one portion. If this is not possible. Serve your portion and put the rest away immediately. Another thing to try would be those individually wrapped snacks. You might be less inclined to get more when you realize you have to open another package.
Try walking at the Mall. It gives you something else to do besides just walking, but you are still getting exercise. And park farther away, because even that little bit helps. As you get more motivated, you will find the energy and drive to do more, like walking at the park, or to the store, maybe even getting to the gym!
Hope this helps..
posted 14 Feb 2013, 10:15
AmberLaine has submitted 2 posts

Other Related Links

Members

Slow Carb Diet


AmberLaine's journal

22 July 2017

Maybe I'm at a plateau? There is really no logical reason for me to have gained this week.. I'm disappointed, even though the gain is small. I'm above ...
on diet Slow Carb Diet   

15 July 2017

I'm happy to have finally reached my mini-goal (40% loss of my original weight), but I am a bit puzzled over the small loss. I have a few ideas, but I ...
on diet Slow Carb Diet   

AmberLaine's Recent Food & Exercise


AmberLaine's Groups

4 Hour Body People
Disciples of Tim Ferriss

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

AmberLaine's Recent Activity

AmberLaine's Own Activity

AmberLaine recorded a Journal Entry and a Weight Entry at 180.4 lb.
AmberLaine supported HCB's Journal Entry.
AmberLaine recorded a Journal Entry and a Weight Entry at 180.0 lb.
AmberLaine commented on their Journal Entry.

Following

JeffinAurora recorded a Weight Entry at 193.8 lb.
Ginsin updated their Food Diary.
HCB updated their Exercise Diary.

Other Member Diet Recent Activity

AfroG recorded a Weight Entry at 137.3 lb.
is... supported Роки Барнс's Journal Entry.
mermaidwaffles recorded a Weight Entry at 214.2 lb.
helga_muller recorded a Weight Entry at 123.2 lb.
marcellomartinez commented on Aciredef1's Journal Entry.
Horseshu1 commented on wholefoodnut's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
fira_r recorded a Journal Entry and a Weight Entry at 108.0 lb.