| December 2015 |
| Mon 21st: |
248 *
|
10%
|
fat: 10.09g |
| |
protein: 36.78g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 20th: |
387 *
|
15%
|
fat: 38.74g |
| |
protein: 7.90g |
| |
carbs: 6.38g |
|
-
|
-
|
| Tue 1st: |
976 *
|
38%
|
fat: 55.91g |
| |
protein: 107.28g |
| |
carbs: 5.94g |
|
-
|
-
|
| November 2015 |
| Mon 30th: |
1340
|
52%
|
fat: 97.64g |
| |
protein: 56.30g |
| |
carbs: 7.81g |
|
-
|
-
|
| Sun 29th: |
1520 *
|
58%
|
fat: 123.15g |
| |
protein: 63.25g |
| |
carbs: 7.40g |
|
2718*
|
 1198
|
| Sat 28th: |
1364 *
|
52%
|
fat: 88.58g |
| |
protein: 95.44g |
| |
carbs: 8.32g |
|
3009*
|
1645
|
| Fri 27th: |
1757 *
|
68%
|
fat: 92.73g |
| |
protein: 97.17g |
| |
carbs: 29.91g |
|
-
|
-
|
| Thu 26th: |
3145 *
|
121%
|
fat: 160.99g |
| |
protein: 156.99g |
| |
carbs: 75.55g |
|
-
|
-
|
| Wed 25th: |
1660 *
|
64%
|
fat: 123.22g |
| |
protein: 97.39g |
| |
carbs: 11.55g |
|
2663*
|
1003
|
| Tue 24th: |
2159 *
|
83%
|
fat: 113.07g |
| |
protein: 194.01g |
| |
carbs: 34.15g |
|
2644*
|
485
|
| Mon 23rd: |
1826 *
|
70%
|
fat: 123.75g |
| |
protein: 117.09g |
| |
carbs: 13.80g |
|
2650*
|
824
|
| Sun 22nd: |
1332 *
|
51%
|
fat: 78.40g |
| |
protein: 94.94g |
| |
carbs: 13.63g |
|
2666*
|
1334
|
| Sat 21st: |
2233 *
|
86%
|
fat: 138.79g |
| |
protein: 100.07g |
| |
carbs: 60.60g |
|
2661*
|
428
|
| Fri 20th: |
2346 *
|
90%
|
fat: 77.24g |
| |
protein: 164.10g |
| |
carbs: 32.35g |
|
2664*
|
318
|
