Start Weight:(19 Dec 14) 181.0 lb
Current Weight:(19 Dec 14) 181.0 lb
Goal Weight:156.0 lb
following: LiseW's own diet
performance: losing 0.1 lb a week

Been overweight all of my life. Stopped smoking January 15, 2012. I tried South Beach Diet on and off for several years now. It works if I stay on it. It seem 2 weeks in Phase II I just abandon. Now on Herbal Magic since March 19th, 2012 At the cost of it, I don't really want to cheat otherwise I will only cheat my husband wallet. Doing Curves Circuit and Zumba couple times a week.

FatSecret member since: 30 Apr 12

LiseW's Weight History

LiseW's Latest Member Challenges

  Daily Run - Make it a Habbit
status: Completed
ended: 24 Jun 13
view progress
  30 weeks to fit and healthy (phase 1)
status: Completed
ended: 11 Apr 13
view progress

LiseW's Buddies

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LiseW has 1 buddy

LiseW's Cookbook

cals: 59kcal | fat: 0.93g | carbs: 10.70g | prot: 2.64g
Cinnamon Oatmeal Bars
Enjoy these baked cinnamon bars as a breakfast, snack or dessert.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g
Cheese Blintz
A low carb, high protein cheese blintz.
cals: 130kcal | fat: 13.11g | carbs: 3.16g | prot: 0.57g
Tilapia Marinade
A terrific marinade for tilapia.
view complete cookbook

LiseW's Latest Posts

Like Button
I keep looking for the like button too. lol
posted 25 May 2012, 21:44
Need a break
Good day. I have been on Herbal Magic diet since March 19th of this year. I have been following this diet to a Tee. As soon as I do something different I gain 3 to 4 pounds right back. After 10 weeks of stringent diet I am just sick and tired of the deprivation. My contract with them finishes in 2 weeks.

Anyone has an idea how to get my motivation back on track for the last sprint?
posted 22 May 2012, 20:43
LiseW has submitted 2 posts

Other Related Links


LiseW's journal

08 April 2013

on diet Curves Diet  

05 April 2013

Ceasar salad = gained a pound
on diet Curves Diet  

LiseW's Recent Food & Exercise

LiseW's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Let's Shedd Those Quit Pounds
Did you quit smoking and start eating. If so let's support each other in both and lose some of those quit pounds we gained.

Curves members
For anyone who wants to share their progress with curves, or how hard they find it, favorite and least favorite machines

Herbal Magic Members
For those who are on the Herbal Magic Diet.

LiseW's Recent Activity

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Other Member Diet Recent Activity

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